Alan Carson

The year of 1968 was a pivotal year in a period of great change and, with the march of so-called "progress" that included man being a matter of months away from walking on the moon, the time was up for steam. The first week of August was to see the closure of the final three depots - effectively drawing to a conclusion the century and a half of loyal service provided by a form of transport to which the wealth of our nation owed so much. The steam era ended so poignantly on the 4th of August, a day on which innumerable steam railwaymen, most of whom had dedicated their entire lives to the railways, were declared redundant. This fascinating book chronicling the last months of steam on the British Railways main line is a tribute to those final men and machines. Years of painstaking research by Alan Castle, who viewed the proceedings at first hand 40 years ago, and interviews with drivers, firemen and engine shed staff, have resulted in this authoritative and definitive account of the year in which the final whistle sounded on a steam era dating back more than 150 years.

The Grand Finale of British Steam

Christopher Williams

Sharon Smith

Michael Sharpe

Jonathan Cavanagh

Catriona Kent

Overcoming Functional Neurological Symptoms uses the proven and trusted five areas model of Cognitive Behaviour Therapy (CBT) to help people experiencing a range of medically unexplained symptoms, including chronic headaches, fatigue, dizziness, loss of sensation, weakness and numbness. Easy to use and practical, this CBT workbook: Presents the insights of award-winning authors who are experts in the field Contains therapeutic advice proven to work through years of research and practice Ensures patients success through specific plans leading to positive results Provides advice for friends and family of patients This book is designed for CBT practitioners, psychiatrists, psychologists, neurologists, physiotherapists, occupational therapists and healthcare workers to share with their patients. A linked and completely free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com

Alan Carson

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