Alan Corcoran

MARATHON MAN is an uplifting story of an extraordinary achievement - all the more gripping given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days. Alan Corcoran's response to the shock of his dad's stroke, was to get active, create positive from negative and raise money for charity. Alan faced many obstacles along the road - beyond the sheer physical endurance challenge of running 1,500 kilometres around Ireland. He candidly submerges the reader into his world with an endearingly light touch, showing how through sheer perseverance, you can achieve your objectives. Alan's humour, positivity and pure determination shine through this story. Whatever your challenge, this book will show you that you can succeed. 'A fantastic read' - Love Reading, the UK's leading book recommendation website 'An intimate and uplifting story of grit, tenacity and healing and one that is sure to stir the soul.' - Dean Karnazes, New York Times best-selling author and ultra-distance runner 'With total drive, belief and preparation anything can be achieved. Alan is a triumphant success and a huge example to all. Bravo!' - Eddie Jordan OBE, Businessman and former Formula One team owner 'The best running books have character, an amazing tale and passion. This ticks all those boxes and more.' - Paul Larkins, editor, Trail Running magazine 'Inspiration for anyone to raise the bar on their own fitness goals.' - Men's Fitness magazine

Marathon Man: My Life, My Father's Stroke and Running 35 Marathons in 35 Days

IBM Redbooks

Margaret Ticknor

Balazs Csepregi-Horvath

Addison Goering

Jose Pablo Hernandez

Julien Limodin

Sergio Straessli Pinto

This IBM® Redbooks® publication provides information about the concepts, planning, and design of IBM WebSphere® Application Server V8 environments. The target audience of this book is IT architects and consultants who want more information about the planning and designing of application-serving environments, from small to large, and complex implementations. This book addresses the packaging and features in WebSphere Application Server V8 and highlights the most common implementation topologies. It provides information about planning for specific tasks and components that conform to the WebSphere Application Server environment. Also in this book are planning guidelines for WebSphere Application Server V8 and WebSphere Application Server Network Deployment V8 on distributed platforms and for WebSphere Application Server for z/OS® V8. This book contains information about migration considerations when moving from previous releases.

IBM WebSphere Application Server V8 Concepts, Planning, and Design Guide

Joey Green

You Know You've Reached Middle Age If . . . is a requiem to retirement. For boomers celebrating their official entry into middleagedom or those just on the cusp, Joey Green and Alan Corcoran offer hundreds of humorous defining moments that even the youngest at heart can't dispute.

You Know You've Reached Middle Age If . . .

We must declare war on the disease of hyperefficiency and reembrace the American virtues of laziness, indolence, and sloth. . . . Workers of the world unite! . . . Take a vacation! . . . You have nothing to lose but your health insurance." --You Know You Need a Vacation If . . . You Know You Need a Vacation If . . . is a compelling read for the 80 percent of the workforce who feel they are overworked and for the more than 35 percent of employees who annually forfeit their vacations. If you begin using your cell phone before leaving your driveway, or if you have no idea what your house looks like in daylight, this book is for you. Joey Green and Alan Corcoran offer more than 250 additional telltale signs that you're, indeed, in need of some downtime. In the spirit of workplace-humor sensations like The Office, Dilbert, and Office Space, You Know You Need a Vacation If . . . advises taking a vacation if: * You dial 9 for an outside line-from home. * You've paid $35 for missing a dentist appointment. * The only church you attend is in turbulence at 35,000 feet. * You stay five-hours late at the office "to avoid rush hour traffic.

Alan Corcoran

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