Amelia Hruby

An illustrated journal for feminists looking to strengthen their mental health in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside, there are fifty mantras arranged by week and season. Each mantra includes guided reflection and writing prompts along with journal pages for readers to fill.

A Year-Long Practice for Cultivating Feminist Consciousness

Fifty Feminist Mantras

A philosophical and spiritual manifesto for anyone who’s sick of liking, commenting, subscribing, or scrolling.

Inside these 100 pages, you’ll find: an argument against the attention economy, advice on how to break up with “the algorithm,” 5 principles for gardening your attention, and a list of 100 ways to share your work & life without social media.

Your Attention is Sacred Except on Social Media

This book began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminisms and themselves as feminists. Inside, there are fifty feminist mantras arranged by week and season, intended to be read and interpreted in a deeply meaningful and personal way. As you read these prompts honing in on relationships, politics, self-care, work, and community, you hold the potential to use these mantras as stepping stones to a more fulfilled and feminist sense of self and way of life. There are blank pages for journalling after each mantra, and you're encouraged to meditate on the words here and develop new mantras of your own. Enjoy this book to the fullest, and use it as a tool to be your best, most feminist self.

Amelia Hruby

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