Andrew Thomas

Stop forever – regret nothing! Can you afford to ignore your health and happiness any longer? No gimmicks, no hypnotherapy and no nicotine replacement fads – just a realistic approach to freeing yourself from nicotine addiction forever. Using a mixture of harsh reality, self-discipline and inspiration, author Andrew Thomas describes how he went ‘cold turkey’ on cigarettes. He describes the mental strategies he used to make his final attempt at quitting smoking and then staying off cigarettes for good. This book proves that absolutely anybody can stop smoking permanently, without missing a thing!

How to Quit Smoking and Vaping For Good

Quit Smoking Forever

Stephen Chapis

Allied fighter pilots began encountering German jets – principally the outstanding Me 262 fighter – from the autumn of 1944. Stunned by the aircraft's speed and rate of climb, it took USAAF and RAF units time to work out how to combat this deadly threat as the Luftwaffe targeted the medium and heavy bombers attacking targets across the Reich. A number of high-scoring aces from the Eighth Air Force (Drew, Glover, Meyer, Norley and Yeager, to name but a few) succeeded in claiming Me 262s, Me 163 and Ar 234s during the final months of the campaign, as did RAF aces like Tony Gaze and 'Foob' Fairbanks. The exploits of both famous and little-known pilots will be chronicled in this volume, detailing how they pushed their P-47s, P-51s, Spitfires and Tempests to the limits of their performance in order to down the Luftwaffe's 'wonder weapons'.

Allied Jet Killers of World War 2

Lionel Persyn

Kari Stenman

The Curtiss P-36 was considered a revolution in performance design in comparison to other US fighters. Yet by the time of the Japanese attack on Pearl Harbor the P-40 was increasingly supplanting the P-36, which the US then exported to France under the guise of the Hawk 75. Flown by the French, captured by the Germans, sold to the Finns, transferred to India and Africa, and even incorporated into the RAF, the Hawk 75 saw service in every theatre of operations and in a variety of combat environments. This book depicts the fascinating life of a plane that fought on both sides in the war, with colour artwork, photographs and first-hand accounts.

P-36 Hawk Aces of World War 2

Once Upon a Place

This inspirational and informative book is designed to take the reader on a journey to develop their understanding of form, design, artistic creativity and technical knowledge in woodcarving. Seven innovative projects, which gradually increase in difficulty, introduce and build on important techniques for the reader to learn, practise and adopt. By working through the projects, the reader will become independent, enabling them to plan, design and accomplish their own ideas of form in three dimension. Each of the projects includes scale designs for the reader to use, guidance on what woods to select, a list of the necessary tools, a difficulty level rating, approximately how long it will take to complete and what skills will be learnt from making it. The reader is then taken through the carving procedure with clear step-by-step instructions on how to approach the form and details. Advice is offered on what type of finish to use, and finally the design of base onto which the sculptures can be mounted. The projects include abstract studies and real-life studies, aiding the reader in their exploration of the different art forms that can be created in the medium. Projects include:Wave, Fossil Form, Cat, Female Torso, Swan, Emperor Penguin, Humpback Whale.

Learn to Carve in the Round

The Blenheim IF flew some of Fighter Command's early offensive operations, and the type soon proved vulnerable when pitted against single-seat fighters. However, for much of 1940 the Blenheim fighter squadrons provided the RAF's main long-range convoy escort and nightfighter capability. In the mid-1930s, in an attempt to capitalise on its expertise in power-operated gun turrets, the Boulton Paul Company developed the Defiant, a single-engined fighter in which all the armament was concentrated in the turret behind the pilot. Intended as a 'bomber destroyer', the Defiant had its combat debut over Dunkirk, and initially achieved some considerable success. A number of American-built aircraft called Douglas DB-7 light bombers (named Havoc by the RAF), were fitted with radar for nightfighter duties and others successfully replaced the Blenheim as night intruders. A total of 11 pilots claimed five or more victories when flying these three types to become aces, whilst no fewer than 33 who became aces claimed at least part of their scores when flying the Blenheim, Defiant or Havoc.

Defiant, Blenheim and Havoc Aces

Jayne Osgood

Vanessa Stone

Views and Experiences of Clients

Delivering a Work-focused Service

The Fleet Air Arm (FAA) of the Royal Navy served with distinction in every theatre of war throughout World War II. From its poorly equipped beginnings it started the war with few suitable, modern, carrier-born fighters to the final campaigns over the Japanese home islands, the FAA proved an effective fighting force wherever it went. FAA Pilots had the distinction of being responsible for both the first, and last, enemy aircraft to be shot down during the war. Featuring first hand accounts, combat reports, photographs from private collections and an array of colour plates depicting the range of profiles and symbolic markings that were used, this book will detail the history and combat experiences of these forgotten pilots who served with such distinction for the Allied cause.

Royal Navy Aces of World War 2

Super Busy Doing Absolutely Nothing

Modified for low-level operations to counter Luftwaffe attacks on the south coast, the Griffon-powered Spitfire XIV became the best low-level fighter of World War II. Squadrons moved to south-eastern England to counter the V1 flying bomb offensive, where daring pilots pioneered the technique of tipping the V1 over with the aircraft's wingtip to disorientate the bomb. Andrew Thomas also investigates the role played by the modified Spitfire squadrons after the V1 offensive, both in the attack on Germany and after the war in Malaya and Palestine. First-hand stories, photographs and colour profiles complete this account of the aces who flew the most powerful Spitfire variant ever built.

Griffon Spitfire Aces

The story of the USAAF and RAF pilots who engaged the most technologically advanced combat aircraft of World War 2 – the German jets, which were capable of speeds close to 200mph faster than the best Allied piston-engined fighters of the period.

Martin Bax

Diane Smyth

This book addresses a topic that has received surprisingly little attention to date--the health and social needs of young adults with physical disabilities. Following an extensive review of the contemporary literature on the subject, the authors report an in-depth study on a large sample of physically disabled 18- to 25-year olds living in two survey areas, one urban and one semirural. The study, which included pediatric examinations and interviews by a social psychologist, found that a large proportion of subjects face social and medical problems, for instance: They have serious health needs that are not being met by the statutory services; they left school with less than adequate skills to enable them to lead an independent adult life; they are without a daytime occupation or attend day centers that are described as "unstimulating" places; they do not receive all the financial benefits to which they are entitled; they are isolated from their peers and lack the social skills to interact with others in a positive and successful way. Parents and guardians were also found to receive little physical or emotional support. These findings underline the need for a better system of providing and coordinating services for this client group, and the authors call for the formation, within each local health authority area, of an "Adult Disability Service" that would have a clinical and planning role in terms of health care and that would act as a linchpin in the coordination of health, educational, social, and voluntary services. Although this work relates specifically to service provision in the United Kingdom, it is felt that the conclusions and recommendations are also broadly applicable to the situation in other countries.

The Health and Social Needs of Young Adults with Physical Disabilities

This book attempts to tackle the mystery of consciousness using examples from physics, logic, and computer science. The book contains a historical saga, from ancient Greece to the science of the present day. It culminates in the presentation of an incredibly simple rule to detect the presence of consciousness.

The Logic of Consciousness

Hidden In Plain Sight 11

David Spiegelhalter

Nicky Best

David Lunn

Chris Jackson

Bayesian statistical methods have become widely used for data analysis and modelling in recent years, and the BUGS software has become the most popular software for Bayesian analysis worldwide. Authored by the team that originally developed this software, The BUGS Book provides a practical introduction to this program and its use. The text presents complete coverage of all the functionalities of BUGS, including prediction, missing data, model criticism, and prior sensitivity. It also features a large number of worked examples and a wide range of applications from various disciplines. The book introduces regression models, techniques for criticism and comparison, and a wide range of modelling issues before going into the vital area of hierarchical models, one of the most common applications of Bayesian methods. It deals with essentials of modelling without getting bogged down in complexity. The book emphasises model criticism, model comparison, sensitivity analysis to alternative priors, and thoughtful choice of prior distributions—all those aspects of the "art" of modelling that are easily overlooked in more theoretical expositions. More pragmatic than ideological, the authors systematically work through the large range of "tricks" that reveal the real power of the BUGS software, for example, dealing with missing data, censoring, grouped data, prediction, ranking, parameter constraints, and so on. Many of the examples are biostatistical, but they do not require domain knowledge and are generalisable to a wide range of other application areas. Full code and data for examples, exercises, and some solutions can be found on the book’s website.

Andrew Thomas

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