Dava Sobel

Arthur C. Klein

Argues that exercise is the best therapy for backache, discusses motivation, recommends specific exercises, and covers yoga, meditation, and life-style changes

What Exercises Work

Backache

The authors' discovery--based on a nationwide survey of people with arthritis--of the importance of nutrition in combatting arthritis pain puts relief within the reach of thousands. Praised by health care professionals and medical experts as one of the most valuable books on arthritis available and contains a 30-day meal plan and advice on treatments, surgery, and exercise.

Arthur C. Klein

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