Dean Sherzai

Ayesha Sherzai

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.

A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

The Alzheimer's Solution

The first 30 days of the rest of your life. Prevent and reverse the symptoms of Alzheimer's disease, dementia, and cognitive decline with this breakthrough nutrition program designed by the co-directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center. Food is the first line of defense for preventing Alzheimer's disease, dementia, and cognitive decline. The 30-Day Alzheimer's Solution works because it too starts with food..For Dr. Dean Sherzai and Dr. Ayesha Sherzai, specialists in Alzheimer research and treatment, nutrition has become the single greatest tool for helping their patients build better brain health. A brain-healthy diet = better cognition, improved memory, symptom-reversal, and a brighter future free of disease. Dean and Ayesha have developed a groundbreaking program, the NEURO Plan--Nutrition, Exercise, Unwind, Restore, and Optimize--to help protect and maintain brain health, and it starts with just 30 days of change. The 30-Day Alzheimer's Solution is the first and only proven nutrition program for preventing and reversing signs of cognitive decline at every age. The authors have spent decades studying the amazing impact of nutrition intervention on their patients suffering with neuro-degenerative disease. The results are astounding. In just thirty days you can boost the power of your brain, protect it from illness, and jump start total body health results, including weight loss and improved sensory ability and mobility--adding happy, healthy years to your life--just by the foods you eat. In The 30-Day Alzheimer's Solution you'll discover: The NEURO 9 high-impact brain foods, including oats, greens, berries, seeds, and more The SEVEN RULES for brain-healthy eating, including the dos and don'ts of sugar and processed food SAMPLE MEAL PLANS, including when and what to eat and drink throughout the day 30-days of RECIPES and guided instructions, helpful photos, and cooking tips for preparing meals at home Detailed research supporting the N, E, U, R, and O (Nutrition, Exercise, Unwind, Restore, and Optimize) of the NEURO Plan A message of hope and healing, The 30-Day Alzheimer's Solution gives you the tools you need to keep your body and brain healthy and well no matter your age.

Ayesha Sherzai

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