Bryan Kozlowski

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged - Jane Austen's heroines don't get fat.

Austen's Secrets to Health, Food, and Incandescent Happiness

The Jane Austen Diet

"Does this crown make me look old?" said the Queen never. Her longevity, health and physical stamina are legendary. Now officially the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does she do it? For the first time, step behind palace doors to unlock the little-known secrets behind the Queen's remarkable self-preservation and continued radiance. Investigating the six lifestyle spheres that have kept her going strong for decades, you'll learn how to channel your inner royal - whether at work or at the table - in this fascinating plunge into the House of Windsor's famous fountain of youth. Extensively researched and delightfully revelatory, it's the story of how one strong queen can make stronger, happier, healthier subjects of us all. Long live you!

Long Live the Queen: 23 Rules for Living from Britain's Longest-Reigning Monarch

For the first time, step behind palace doors to unlock the little-known secrets behind the Queen's remarkable self-preservation and continued radiance. Extensively researched and delightfully revelatory, it's the story of how one strong queen can make stronger, happier, healthier subjects of us all.

23 Rules for Living from Britain's Longest-Reigning Monarch

Long Live the Queen

Combine the magic of nursery rhymes with the fun of cooking for a truly unique mashup of cookbook and storybook. Spend a day in Mother Goose's kitchen! Seventeen familiar and classic nursery rhymes inspire recipes and cook-along stories that will create a whole new generation of little chefs. From breakfast to dinner, any time is a perfect time for nursery rhymes and food. Join the fun as children learn to cook with familiar kitchen-time rhymes such as "Humpty Dumpty," "Three Blind Mice," "Hickory Dickory Dock," and more. Cook Me a Rhyme combines the magic of storytelling with the fun of cooking for a truly unique nursery rhyme experience.

Bryan Kozlowski

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