Carolyn Williams

100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more! All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best!

100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less

Meals That Heal

Have you ever wanted to feel closer to God while praying? Have you ever been praying and felt like God did not hear you and your prayers go unanswered? Have you ever started your prayer time telling God about his amazement and wonderous ways? Sometimes, we start our prayers asking God for things instead of reminding Him how important He is in our lives. Can you imagine your loved ones coming to you asking for your help and never asking how you are doing?! They only come to you when they want something from you. Well, think how God feels when we do that very thing to Him. We all want to feel appreciated and this powerful little red book is a game changer! Start your prayer time giving God adoration. Open your mouth and voice the words that is in this powerful little red book. I know that your prayer life is getting ready to change for the better. I pray that you are blessed just as praying these words have blessed me and helped me to have a more meaningful relationship with my Daddy God. God wants to hear from you.

Abc’s of God

The Little Red Book of Adoration

Williams’ fictional debut reveals a heart-warming, gut-wrenching, hilariously funny account of a single mother’s all-to-real experiences in raising four offspring alone. Nanna and her four children each realize life-altering experiences that impact their personal character & future. This fictional story, Teach My Heart To Sing spans more than a half-century, starting in the peaceful countryside of Illinois in the mid-1930s. Williams masterfully illustrates her characters ebonic articulations, reminiscent of Zora Neale Hurston writings. Yet Williams’s unique style renders effortless reading while touching readers with heart-felt emotions and enthralling moments of reflective mediation.

Teach My Heart to Sing

Easy anti-inflammatory recipes for every meal--all prepped in 15 minutes or less--plus specialized meal plans and tips for healthy eating Did you know that chronic inflammation is one of the greatest threats to human health? When left unchecked, it can lead to diseases like stroke, heart disease, cancer, and diabetes. But there's good news: Inflammation can be calmed with a healthy lifestyle and diet, which is simpler than ever with Meals That Heal - One Pot. Dietitian Carolyn Williams has created a menu of quick and easy recipes with healthy anti-inflammatory ingredients: toss-and-go lunches, like Mediterranean Quinoa Salad; meatless meals, like Skillet Shakshuka; decadent desserts, like Gluten-Free Brownie Brittle; and so much more. Meals That Heal - One Pot includes a comprehensive guide to how inflammation impacts the body and mind and helps readers craft a personalized anti-inflammation diet. With this book, anyone can start preventing or reversing disease with food--instantly.

100+ Recipes for Your Stovetop, Sheet Pan, Instant Pot, and Air Fryer—Reduce Inflammation for Whole-Body Health

Meals That Heal – One Pot

A lively and accessible account of the most popular form of nineteenth-century English theatre, and its continuing influence today.

The Cambridge Companion to English Melodrama

An examination of Gilbert and Sullivan's comic operas, and how parody was used in the culture wars of late-nineteenth-century England.

Gender, Genre, Parody

Gilbert and Sullivan

Exploring the intricacy and complexity of Walter Pater’s prose, Transfigured World challenges traditional approaches to Pater and shows precise ways in which the form of his prose expresses its content. Carolyn Williams asserts that Pater’s aestheticism and his historicism should be understood as dialectically interrelated critical strategies, inextricable from each other in practice. Williams discusses the explicit and embedded narratives that play a crucial role in Pater’s aesthetic criticism and examines the figures that compose these narratives, including rhetorical tropes, structures of argument such as genealogy, and historical or fictional personae.

Walter Pater's Aesthetic Historicism

Transfigured World

This story captures the insight of a bright, intuitively smart young man who grew up in the low-income housing projects of Southeast, Washington, D.C. our nation's capital city. His name was Jimmy Black Blango, or better known as JB. He lived in the Barry Farms Housing projects at the height of a glorified drug market, in the midst of a culture of the celebrated thug life, gang violence, and mob-style crime. Aside from all that, it was a known fact that gang bangers pledged allegiance to serving time in jail. Even JB got caught up in an operation clean sweep on the streets of Washington, D.C., and was sent down to Lorton to serve his time. From there, his status on the streets of Washington, D.C., were upgraded to include street credits (i.e., the status of lieutenant) for serving a stench at what was once called the most notorious prison on the East Coast, the Lorton Correctional Complex. Now, that the prison was mandated by federal law to shut down, the criminal element on the outside decided to bring their drug enterprise on the inside. This in an effort to establish networks that reached beyond the District, and extended to all points targeted south. Yet due to the pending closure of the Lorton Complex and the greed amongst thieves, backstabbing gangbangers, cold-blooded killers, malicious cutthroat staffers, etc., caused the whole scam to blow up. At the end of the day, a nefarious culmination of unsavory conduct caused many elements of the Lorton Complex to suffer its unfortunate demise.

A Lorton Prison Project

Laurel Brake

Lesley Hall Higgins

Available for the first time in the United States a new series of innovative critical studies introducing writers and their contexts to a wide range of readers. Drawing upon the mast recent thinking in English studies, each book considers biographical material, examines recent criticism, includes a detailed bibliography, and offers a concise but challenging reappraisal of a writer's major work. Published in the U. K. by Northcote House in association with The British Council.

Transparencies of Desire

Walter Pater

Kenrad E. Nelson

Covers a range of essential topics from a survey of important historical epidemics to study designs for infectious disease investigations. The first part of the text covers ID epidemiology background and methodology, whereas the second focuses on specific diseases as examples of different transmission modalities. TB, HIV and Influenza are among the pathogens discussed in great detail. Includes four new chapters on immunology, measles, meningococcal disease, and vector-borne infections. The HIV chapter has been expanded to include issues of host genetics as well as a review of behavioral interventions.

Infectious Disease Epidemiology: Theory and Practice

This is a story about a conversation, during an eventful September day, between two children, their grandmother, and their great-grandmother who is suffering from dementia.

Carolyn Williams

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