Cheryl Richardson

Louise L. Hay

A collaborative work by the best-selling author of You Can Heal Your Life and the best-selling author of The Art of Extreme Self-Care shares a series of intimate, empowering conversations on such topics as self-acceptance, enabling positive relationships and aging consciously.

You Can Create an Exceptional Life

Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

Transform Your Life One Month at a Time

The Art of Extreme Self-care

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson’s own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment and purpose through a heroic, inward journey. The unfolding story, told through intimate journal entries, follows Richardson from the first, gentle nudges of change to a thoughtfully reimagined life – a soulful, spring awakening. With an experienced coach’s intuition and an artist’s eye, Richardson reexamines everything – her marriage, her work, her friendships, and her priorities – gracefully shedding parts of the self that no longer serve along the way. In the end, she not only discovers what really matters at midlife, she invites readers to join her in the inquiry process by providing thought-provoking questions designed to usher them through their own season of transformation. Offering up Richardson’s most powerful teaching tool yet – her own life – Waking Up in Winter takes readers on a brave, spiritual adventure that shows us all how to live a more authentic and meaningful life.

In Search of What Really Matters at Midlife

Waking Up in Winter

Offers advice on how to rejuvenate your life with a practical weekly program, including tips on self-management, regaining happiness, and clearing clutter from your life. Reprint.

52 Practical and Inspiring Ways to Improve Your Life One Week at a Time

Life Makeovers

Beloved author and teacher Cheryl Richardson updates her classic, New York Times best-selling self-care manual, giving you the permission and practical tools you need to dramatically upgrade your life. "For the last 20 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched my dreams slip through the cracks of a busy life. As a result, I've learned a lot about what it takes to put an end to the madness. . . . From years of personal experience, as well as coaching great men and women, I've come to understand that selfishness leads to selflessness. When we care deeply for ourselves, we naturally begin to care for others - our families, our friends, our greater global community, and the environment - in a healthier and more effective way. We tell the truth. We make choices from love instead of guilt and obligation. And we soon realize that we're all connected and that our individual actions affect a greater whole." This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to readers with a new section about forming and running a successful support group, as well as updated resources so readers stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path. Chapters include "End the Legacy of Deprivation," "Find Your Passion," "The Absolute No List," and "Does That Anger Taste Good?" (Hint: it really doesn't.)

12 Practical and Inspiring Ways to Love Yourself More

The Art of Extreme Self-Care

In The Unmistakable Touch of Grace, the New York Times bestseller, author Cheryl Richardson, takes readers on a spiritual adventure that awakens them to the power of grace.‘Every event we experience and every person we meet has intentionally been put in our path to help us lead more fulfilling lives’, says Cheryl – and once you learn to view your life from this spiritual perspective, the smile you receive from a stranger is no longer a random event, the call you get from an old friend is no longer a surprise, and the failed relationship that left you broken hearted is no longer a source of bitterness and pain. Instead, it’s seen as a blessing in disguise, a gift that makes you stronger, more conscious, and ultimately, more alive.In her most personal book to date, Cheryl takes readers on a journey that will open their hearts and minds to the power of grace. Using inspirational stories, provocative experiments, and striking examples from her own life, she helps readers recognize that:There is a power force of energy available to lead you in the right direction.When you surrender and allow grace to lead, the right doors will open.Everything does, in fact, happen for a reason.· You are surrounded by ‘spiritual change agents’ – people who have agreed to take on roles that support your spiritual evolution.Rich with amazing stories of how grace has shaper her life and the lives of others, The Unmistakable Touch of Grace gives readers the inspiration and vision to see the ‘hidden’ miracles that occur in their everyday lives.

The Unmistakable Touch of Grace

Louise L.. Hay

Olağanüstü bir Hayat Yaratabilirsiniz

Vres chrono gia te zōē sou

How to Recognize and Respond to the Spiritual Signposts in Your Life

The Unmistakeable Touch of Grace

Gina Hinrichs

The impetus to purchase this book is to provide social profit leaders, change agents, and new organization development (OD) practitioners who need a simple “Monday-ready” tool kit so they can help their social profit organization build capacity. A complete large scale change approach is offered. This practitioner’s playbook contains tactics and tools that can be experimented with by the social profit improvement team. A playbook allows the team to create, explore, and master without fear while learning. What is contained in this playbook has been tested across many for-profit and non- (social) profit organizations. It is designed to be a bridge for OD theories that have informed the work to field ready tools for large scale change. This book provides both explicit and tacit knowledge. The contents in this book have been tested in social profit projects.

A Playbook For Social Sector Capacity Building

Large Scale Change For Non-Profits

Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do. Having plenty of energy for family and friends. Having control over your income and finances. Taking care of your physical and emotional well-being. If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone. Cheryl Richardson--the leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too. If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. She gives you permission to put yourself at the top of your list. By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced. Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create. Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires. Take time for your life--and begin living a life that you love.

A 7-Step Program for Creating the Life You Want

Take Time for Your Life

Reprogram your subconscious mind and create a life that honors your deepest desires by using daily affirmations that keep you focused on vibrant health, meaningful experiences, rich relationships, abundant prosperity, and more. In this inspirational card deck, Cheryl Richardson gives you the tools you need to strategically create your life by keeping your intentions firmly rooted in your conscious mind. Use these cards every day and watch your life change forever!

My Daily Affirmation Cards

Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: The Gift of Time: It's Self-Management, Not Time Management Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do Give Your Brain a Vacation: For Finding the Best Ideas, Try This Standing in the Shadow: Whose Talent Are You Hiding Behind? Stop Juggling and Start Living: Here Are Some of the Balls to Drop Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better life—a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind? The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life!

52 Practical & Inspiring Ways to Improve Your Life One Week at a Time

"Every event we experience and every person we meet has intentionally been put in our path to help us lead more conscious and fulfilled lives," says Cheryl Richardson, the New York Times bestselling author of Take Time for Your Life, Life Makeovers, and Stand Up for Your Life. In her new book -- her most personal work to date -- she'll show you that, once you learn to view your life from this perspective, the person who smiles at you while you're walking down the street is no longer a stranger, the phone call from an old friend who crossed your mind the day before is no longer a surprise, and the failed relationship that left you brokenhearted is no longer a source of bitterness and pain. Instead, these experiences -- examples of what Richardson calls "the unmistakable touch of grace" -- are seen as blessings in disguise, gifts that make you stronger, more conscious, and, ultimately, more alive. To read this beautiful, intimate, and profoundly inspiring book is like having a conversation with Richardson herself. Filled with illuminating stories, provocative experiments, and striking examples of how grace has influenced her own life, Richardson will help you recognize that your life is being influenced, too, in ways you may never have imagined. The Unmistakable Touch of Grace helps you to see the hidden miracles that occur every day -- and gives you the courage to use them to make your life more meaningful, magical, hopeful, and complete.

A volume in Contemporary Trends in Organization Development and Change Series Editors Therese F. Yaeger, Benedictine University and Peter F. Sorensen, Jr. Benedictine University The impetus to purchase this book is to provide social profit leaders, change agents, and new organization development (OD) practitioners who need a simple "Monday-ready" tool kit so they can help their social profit organization build capacity. A complete large scale change approach is offered This practitioner's playbook contains tactics and tools that can be experimented with by the social profit improvement team. A playbook allows the team to create, explore, and master without fear while learning. What is contained in this playbook has been tested across many forprofit and non- (social) profit organizations. It is designed to be a bridge for OD theories that have informed the work to field ready tools for large scale change. This book provides both explicit and tacit knowledge. The contents in this book have been tested in social profit projects.

A Playbook for Social Sector Capacity Building

Large Scale Change for Non-profits

Vaak rennen, vliegen en stressen we zo hard dat we onszelf vergeten. We houden rekening met anderen maar onze eigen behoeften raken ondergesneeuwd. Cheryl Richardson ontwikkelde een transformerende methode om je leven zo in te richten dat jíj op de eerste plaats komt. Ze laat zien hoe onze omgeving op ons inwerkt, hoe onze gedachten ons beïnvloeden en hoe we onze krachten en passies aan kunnen wenden om het beste uit het leven te halen. De extreme selfcare methode betekent dat je jezelf omringt met prettige en zelfbewuste mensen, dat je rommel voorgoed uit je leven verbant, dat je een gezonde werk- en leefomgeving creëert en dat je prioriteit geeft aan plezier en genot. De opzet van het boek is zo dat je iedere maand met een onderwerp aan de slag kunt gaan, zodat je echte verandering en verbetering zult merken.

voor balans, rust en liefde in je leven

De extreme selfcare methode

"This is a true story about the Hurricane Katrina’s wild gusty winds and floodwaters that almost wiped out our neighborhood and the residences that were in its path. We all witnessed nature’s fury at its worst and all of its destruction. The memories will never abort our minds."

The Aftermath Untold Stories

In Deep, Deep Waters of Hurricane Katrina:

Offers checklists, action plans, and success stories to help readers improve their quality of life, reconsider their priorities, and replace unproductive habits with productive ones.

A Personal Coach's Seven-step Program for Creating the Life You Want

Provides strategies for making over one's inner life and explains how to transform such obstacles as self-doubt, conflict phobia, and anxiety into a firm foundation for building personal power and self-confidence.

Cheryl Richardson

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