Christopher O. Blum

Joshua P. Hochschild

These past two decades, modern technology has brought into being scores of powerful challenges to our interior peace and well-being. We’re experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. These pages provide the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world’s greatest thinkers, including Plato, Aristotle, St. Augustine, and St. Thomas Aquinas, these pages help you identify – and show you how to cultivate – the qualities of character you need to survive in our media-saturated environment. This book offers a calm, measured, yet forthright and effective approach to regaining interior peace. Here you’ll find no argument for retreat from the modern world; instead these pages provide you with a practical guide to recovering self-mastery and interior peace through wise choices and ordered activity in the midst of the world’s communication chaos. Are you increasingly frustrated and perplexed in this digital age? Do you yearn for a mind that is more focused and a soul able to put down that IPhone and simply rejoice in the good and the true? It’s not hard to do. The saints and the wise can show you how; this book makes their counsel available to you.

A Mind at Peace

St. Francis De Sales

From the thousands of personal letters by St. Francis de Sales comes this short, practical guide that will develop in you the soul-nourishing habits that lead to sanctity. St. Francis de Sales is widely regarded as one of the greatest spiritual advisors in the history of the Church, and we have drawn from his letters the wisest advice for those prepared to take the next step on their spiritual journey. As he did for saints and sinners in his own time, St. Francis de Sales will strengthen your resolve, help you gain small victories over unruly passions, and restore in you a trusting confidence in Jesus Christ. Soon you’ll find yourself delivered from the chains of self-love as your soul opens to divine goodness and your heart shaped into a fitting place for Christ to dwell and reign eternally. If you find it difficult to live amid the clamor of the world with your eyes fixed on Christ alone, let St. Francis de Sales teach you how to live as a true rose among thorns as you learn . . . What to do when you stop finding consolation during prayer How to place yourself in the presence of God How busy people should pray Do you fear vice more than you love virtue? A guide to discernment How to be patient with your family The dangers of too many devotions How to know when your feelings are from God or the devil What to do about repeated spiritual dryness The three things you must do to be at peace How to avoid thoughts that give us anxious and restless minds Absorb the wisdom in these holy pages, and you’ll soon make true progress on your spiritual journey and navigate with confidence the treacherous waters of our secular world.

Christopher O. Blum

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