David Burns

Do you sometimes feel ]€]. Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy reveals that our negative moods do not result from what's wrong with us, but rather ]€] what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In this innovative book, Feeing Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!

The Revolutionary New Treatment for Depression and Anxiety

Feeling Great

Yeni Duygudurum Tedavisi

Iyi Hissetmek

Kendig Bergstresser

In this story of humility and transformation, a man discovers his life purpose and shares his talent with the world. He meets a strict ruler and stands up for his beliefs and principles.

:a Voice on the Wind

The Brave Whistler

Chris Muccio

Peggy Murrah

This edition (first edition) is out of date. A second completely new edition was published in July, 2013. Please make sure that you purchase the second edition. Do you know how to use LinkedIn to achieve your business goals? There are millions of registered users on LinkedIn. Relatively few of them seem to have any real understanding of how to effectively use LinkedIn. With registered users on LinkedIn projected to grow to 70 million by the end of 2009, business professionals are searching for ways to leverage this new communication medium. Although Social Networking is exploding, there are very few resources that teach what users are craving solutions to increase their desired business success. '42 Rules of 24-Hour Success on LinkedIn' is a user-friendly guidebook designed to help you leverage the power of LinkedIn to build visibility, make connections and support your brand. There is a theory that everyone in the world is connected by no more than 6 people. You know who you are, but who else in this socially-networked world knows you? This book will will help you: Create a clear understanding of why you are using LinkedIn. Learn how LinkedIn offers opportunities for the Job Seeker, the Sales Person, and everyone in between. Leverage the most effective ways to communicate your brand and your value. Use efficient strategies to build a high-quality network of connections. Demonstrate your expertise using the most powerful tools that LinkedIn offers

42 Rules for 24-Hour Success on Linkedin

We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse. In Feeling Good Together, renowned US psychiatrist Dr David Burns applies his successful method of cognitive interpersonal therapy to teach us how to take control of our relationships. Building on the principles that he first introduced in Feeling Good (over 4 million copies sold), Burns offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types, such as the big ego, the jealous type, the stubborn mule and the critic, and reveals the five secrets of effective communication. This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

The Secret to Making Troubled Relationships Work

Feeling Good Together

Neeral L. Shah

More than 25 million Americans suffer from gastroesophageal reflux disease (GERD). Whether you've recently been diagnosed with GERD, want to gain a better understanding of GERD, or know someone who suffers from the condition, this book offers help. Written by two expert physicians in the field, this is the only text to provide both patient and doctor perspectives. 100 Questions and amp; Answers About Gastroesophageal Reflux Disease: A Lahey Clinic Guide offers invaluable, authoritative, practical answers to 100 of the most common questions about GERD, including information on symptoms, seeking medica

A Lahey Clinic Guide

100 Questions & Answers About Gastroesophageal Reflux Disease (GERD)

Gebhard Böckle

David Goss

Dinesh Thakur

Fabien Trihan

Douglas Ulmer

This volume collects the texts of five courses given in the Arithmetic Geometry Research Programme 2009-2010 at the CRM Barcelona. All of them deal with characteristic p global fields; the common theme around which they are centered is the arithmetic of L-functions (and other special functions), investigated in various aspects. Three courses examine some of the most important recent ideas in the positive characteristic theory discovered by Goss (a field in tumultuous development, which is seeing a number of spectacular advances): they cover respectively crystals over function fields (with a number of applications to L-functions of t-motives), gamma and zeta functions in characteristic p, and the binomial theorem. The other two are focused on topics closer to the classical theory of abelian varieties over number fields: they give respectively a thorough introduction to the arithmetic of Jacobians over function fields (including the current status of the BSD conjecture and its geometric analogues, and the construction of Mordell-Weil groups of high rank) and a state of the art survey of Geometric Iwasawa Theory explaining the recent proofs of various versions of the Main Conjecture, in the commutative and non-commutative settings.

Arithmetic Geometry over Global Function Fields

Sorunlu Iliskileri Yoluna Koymanin Sirri

Birlikte Iyi Hissetmek

When Panic Attacks

This unconventional cultural history explores the lifecycle of the radical historical Jesus, a construct created by the freethinkers, feminists, socialists and anarchists who used the findings of biblical criticism to mount a serious challenge to the authority of elite liberal divines during the Gilded Age and Progressive Era.

The Life and Death of the Radical Historical Jesus

The secret to making troubled relationships work

Keith Barker

Odunayo Adesina

The official, comprehensive assessment, review, and practice guide for Cisco's latest CCNP Security IPS exam -- direct from Cisco * *Covers every new Cisco IPS exam topic, including Cisco IPS software, supporting devices, sensor installation and maintenance, policies, anomaly-based operation, events, virtualization, high availability, high performance, and hardware configuration *CD contains realistic practice tests. *Includes extensive, proven features to help students review efficiently and remember key details. This is Cisco's official, comprehensive self-study resource for preparing for the new CCNP Security IPS exam, one of the four required exams for CCNP Security certification. Designed for intermediate-to-advanced level readers, it covers every objective concisely and logically, with extensive teaching features designed to promote retention and understanding. Readers will find: * *Pre-chapter quizzes to assess knowledge and focus study more efficiently. *Foundation topics sections that explain concepts and configurations, and link theory to actual configuration commands. *Key topics sections calling attention to every figure, table, and list that candidates must know. *Exam Preparation sections with additional chapter review features. *Final preparation chapter providing tools and a complete final study plan. *Customizable practice test library on CD-ROM

David Burns

About

Books

Join the club