Ariane Sherine

David Conrad

If you're reading this, you probably want to live to a hundred. And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try out space travel and the teleporter, and gross out all your descendants by having noisy old-person sex. Comedian Ariane Sherine has always been determined to live into her hundreds, but never knew how. With so much conflicting and confusing health information out there, she didn't have a clue where to start until she met David Conrad, a public health expert, who helped her to weigh up all the research and evidence and explained exactly what to do to live a long and healthy life. And together, they've decided to tell you how to live to a hundred too. This book has all the facts, stats, inappropriate jokes and shameless puns you could ever need to make it to your eleventh decade. The evidence is given for a hundred factors that affect life expectancy - everything from green tea to gardening, sex to sweeteners. And celebrities weigh in with their own thoughts too, so you'll find contributions from Derren Brown, Richard Osman, Lou Sanders, Charlie Brooker, Konnie Huq, Robin Ince, Jeremy Vine, Clive Anderson and many more.

What Will REALLY Help You Lead a Longer, Healthier Life?

How to Live to 100

Happiness: as elusive as a working inkjet printer, and as slippery as an eel covered in baby oil. When we chase happiness, it runs away like a cat when you're trying to give it a bath, but the world of pop psychology is filled with competing advice that either claims it can help you catch it or warns you not to seek it out at all. Comedian Ariane Sherine is determined to help us find the true path to happiness, and public health expert David Conrad has the key: 50 well-selected research studies that show you exactly what to do to find happiness in your relationships, your friendships, your finances, your sex life and your career. Using wide-ranging evidence from around the world, Conrad and Sherine show us the true science behind what makes people happy and outline the simple, practical steps we can take to attain this too. This book has all the facts, stats and entertainment you could ever need to live a blissfully content life. And celebrities weigh in with their own versions of happiness too, so you'll find contributions from Derren Brown, Stewart Lee, Jeremy Vine, Rosie Holt, Femi Oluwole, Robin Ince, Sanjeev Kohli, Bec Hill, Arthur Smith and many more. Ariane Sherine is a comedy writer and journalist. Her work has appeared in, among others, the Guardian, the Sunday Times, the Observer and the Independent, and she has worked as a scriptwriter for the BBC, Channel 4 and ITV. David Conrad is a consultant in public health who has co-edited several books for health professionals and students, and has published papers in several peer reviewed scientific journals. They are the authors of How to Live to 100.

What Will REALLY Help You Lead a More Joyful Life?

The How of Happy

Happiness: as elusive as a working inkjet printer, and as slippery as an eel covered in baby oil. When we chase happiness, it runs away like a cat when you're trying to give it a bath, but the world of pop psychology is filled with competing advice that either claims it can help you catch it or warns you not to seek it out at all. Comedian Ariane Sherine is determined to help us find the true path to happiness, and public health expert David Conrad has the key: 50 well-selected research studies that show you exactly what to do to find happiness in your relationships, your friendships, your finances, your sex life and your career. Using wide-ranging evidence from around the world, Conrad and Sherine show us the true science behind what makes people happy and outline the simple, practical steps we can take to attain this too. This book has all the facts, stats and entertainment you could ever need to live a blissfully content life. And celebrities weigh in with their own versions of happiness too, so you'll find contributions from Derren Brown, Stewart Lee, Jeremy Vine, Rosie Holt, Femi Oluwole, Robin Ince, Sanjeev Kohli, Bec Hill, Arthur Smith and many more.

What will REALLY help you lead a more joyful life?

Conrad David Conrad

A young coal heiress is missing. There are precious few clues to indicate whether she has been murdered, kidnapped, or has run away. She was trapped in an unhappy marriage in a coal town where her husband is the manager of the mine. He is a suspect, and so are the gangsters that operate out of the Shady Rest, a local roadhouse and hangout. It is southern Illinois during the Great Depression. The job of finding the missing heiress falls to Marcus Dixon, the young sheriff of the county. He gets help from Mary Ellen Selvedge, who runs the City Café and who wants desperately to be a detective. She has a good head for this type of work, but most of what she knows comes from the movies. She wants to be like Nora Charles in the Thin Man movies, and she wants Marcus to be her Nick Charles. Will they find the right clues to solve the Perfect Murder?

Perfect Murder

Alan White

A welcome and important contribution to a thankfully growing debate. Mental illness remains in some ways the last great taboo in our society, a taboo which leads directly to stigma and discrimination which for some can be even worse than the symptoms of their illness. This book in part is about encouraging men who have reached crisis point to seek help. Equally it's about prevention, and sets out some of the excellent work being done on that. I hope it can inspire practitioners and policy makers to initiate similar interventions, develop new ones and lift the promotion of men's mental health much higher up the agenda, both in the UK and abroad.A" - From the Foreword by Alastair Campbell Men - in all their diverse groups, settings, lifestyles and stages of life - can face considerable challenges to their mental wellbeing from specific cultural and societal factors, causing difficulties for themselves and those who live and work with them. In addition, these men may respond better to certain approaches and treatment. Promoting Men's Mental Health outlines the breadth of the challenges and provides guidance for those working in primary care on targeting and helping men who need support. Good mental health is more than the absence of mental illness, and this book therefore highlights methods to promote positive mental health by increasing psychological wellbeing, competency and coping skills, and by creating supportive living and working environments The book highlights examples of best practice throughout the UK, Europe and America, and will be essential reading for primary care and mental health professionals, and all those with an interest in men's mental health. 'We need to be more innovative in the way we try to reach men. This book will help stimulate further discussion and hopefully encourage men to seek help or support.' From the Foreword by Louis Appleby

Promoting Men's Mental Health

Briefly introduces a wide variety of occupations.

The Work We Do

This unique volume explores a growing collaboration between the sport and health sectors to deliver innovative public health interventions in the community. It explores the role of sport and sports settings as a vehicle for achieving health outcomes, as well as some of the practical and moral challenges presented by sport and public health partnerships working together. Twenty detailed examples illustrate the broad range of programs which have already been developed around the world, from across the spectrum of public health activity. Chapters include: • Time Out for Your Health: A sports-based health intervention approach with American football teams• Promoting Mental Wellbeing in Rugby League communities• Slum Soccer – female empowerment through football• Football 4 Peace• Sport as a post-disaster psychosocial intervention for children in Bam, Iran• Sex and Sport: An Australian rules football-based chlamydia screening initiative As well as showcasing what has been achieved in this exciting new field, Sports-based Health Interventions shares valuable advice and lessons learnt to inform the next generation of sports-based public health initiatives.

Case Studies from Around the World

Sports-Based Health Interventions

Offers a practical approach to the development and implementation of men's health programmes. Suitable for healthcare professionals, and nursing students undertaking specialist men's health and health promotion courses, this book demonstrates what can be achieved with adequate resources, a flexible approach and an understanding of men's needs.

How to Do It

Men's Health

Tampa takes place on a raw frontier in central Florida where white settlers are encroaching on the lands of the Seminole Indians. The U.S. Army is ordered to remove the Seminoles from Florida, but in a series of three wars, the Army takes heavy loses and fails to remove all of the Indians, who retreat into the Everglades and continue fighting. In 1854, West Pointer Clay Jordan comes to his first assignment at Fort Brooke in Tampa Bay and soon gets involved in the third war with the Seminoles. Led by their crafty chief, Billy Bowlegs, the Seminoles prove to be a dangerous foe. Clay distinguishes himself in the fighting, but on one patrol he is wounded and seeks medical attention from a doctor in Tampa. There he meets Kathleen Conley, the doctors beautiful niece and nurse in training. Clay and Kathleen fall in love, but she hates the fighting and killing he must do, and she cannot understand why the Seminoles have to be removed from Florida. The war comes to a tragic end for the Seminoles, but about the same time, yellow fever strikes Tampa. Kathleen fights the fever so courageously that she is known as The Fever Angel. Clay comes back from the war, and they face even more challenges. David Conrad is a retired history professor who, after years of dealing with historical facts with infinite care to be accurate, decided to loosen the bonds of strict history and write a novel using both fictional and historical characters placed in a true historical setting but involved in a mix of real and imagined events. He was drawn to the story of Tampa by research he did writing his own family history.

David Conrad

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