Eileen McDargh

Award-winning motivational speaker and executive coach Eileen McDargh presents an ingenious new way of analyzing burnout and shows how to develop four critical skills for building effective resilience. Burnout--we hear about it in the news and the workplace, and for the first time, the World Health Organization has classified it as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn the tools we need to "sail in life." After a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. Resilience, she argues, is strictly a matter of energy, management--by better managing your energy you can both build resiliency and overcome burnout. She gives a new way to analyze where you are putting your energy and gives you the keys to master the four main resiliency skills: adaptability, agility, laughability, and alignment. McDargh guides the reader through the process of identifying where the energy drains are and how to implement strategies for handling them, whatever phase of life you are in.

Building Resilience to Refuel, Recharge, and Reclaim What Matters

Burnout to Breakthrough

For those who seek real meaning and satisfaction in how they spend more than one-third of all their waking hours... For those who long to escape the intrusive influence of unhappy work choices on family life... Work For A Living And Still Be Free To Live is a totally engrossing, valuable book that leads the reader through an evaluation of his or her strengths and needs, and demonstrates an intriguing method to define a true work pattern. How to integrate it into the reader's life is the triumph of this guide -- which is a virtual road map to job and personal success.

Work for a Living and Still be Free to Live

CPAE

Work For A Living Still Be Free To Live- Revised for the New Millenium! (Paperback)

Loch Lomond Press

Heart Talk for Staying Rightside Up in an Upside Down World

The Resilient Spirit

Og Mandino called this book, "great advice on how to handle the toughest hours of our week." And indeed it is. Designed for the entrepreneur, the overworked executive, the stressed-out employee, this thought-provoking book supports those who seek more to life than a paycheck. In his review, Dr. Ken Blanchard said that "it explores how to balance making a living with making a life & offers a process for doing both." Using case studies & a unique life-work ledger sheets, readers will find a step-by-step supportive guide for finding balance in five critical areas of life. Written in an informal, personal style, it affirms all those seeking meaning & satisfaction in their life work. "A totally engrossing book...that holds out a hand of hope & help. In a day when many people rush home from jobs which are hated or, at best, meaningless, this book leads the reader through an evaluation of strengths, shows the reader how to define a true work pattern... then outlines methods for integrating that true work into the reader's life."--Dr. Beverly Kaye, author UP IS NOT THE ONLY WAY.

Eileen McDargh

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