Elizabeth Lombardo

Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. Timely and transformative,Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you’re more than what youdo. With the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are "perfect,”Better than Perfect is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.

7 Strategies to Crush Your Inner Critic and Create a Life You Love

Better Than Perfect

Dr. Elizabeth Lombardo's True Success™ series takes you on a journey from your inner critic to your authentic self through a research-supported process. The first book in the series, Get Out of The Red Zone, addresses passion and stress in new ways. We all experience both, but knowing how to work with our passions and manage and utilize our stress is a game-changer. More than just "use positive affirmations," Dr. E helps you identify what is uniquely holding you back and offers solutions on how to overcome it.Dr. E defines passion as "having positive energy, even in stressful times." Knowing your personal red zone will help you optimize your life and cultivate practices that transform your stress, resulting in True Success. In Get Out of The Red Zone, you will discover how to stop stressing and start living. The result is a transformation from the inside out where you will feel happier and more confident in both your personal and professional life.

Transform Your Stress and Optimize True Success™

Get Out of the Red Zone

Brian Gorman

When the curious child goes to visit his dear friend Jojo the Elephant at the zoo, he finds that Jojo has curiously shrunk to a tiny size! The curious child learns that, as Jojo encountered other zoo animals, he compared himself to them. Because he did not feel good about himself, Jojo shrank with every encounter. In the end, Jojo learns to celebrate being his unique self, and returns to his right size.

Incredible Shrinking Jojo

When the curious child goes to visit her dear friend Jojo the Elephant at the zoo, she finds that Jojo has curiously shrunk to a tiny size! The curious child learns that, as Jojo encountered other zoo animals, he compared himself to them. Because he did not feel good about himself, Jojo shrank with every encounter. In the end, Jojo learns to celebrate being his unique self, and returns to his right size.

Presents advice on ways to boost one's happiness and lead a more fulfilling life.

Elizabeth Lombardo

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