Francesco Cirillo

Staffan Nöteberg

Originally developed by Francesco Cirillo, the Pomodoro technique will help you work in focused sprints throughout the day. It shows you how to organize your work to accomplish more in less time. You don't need for expensive software or fancy planners. You can get started with nothing more than paper, a pencil, and a kitchen timer.--Publisher

The Easy Way to Do More in Less Time

Pomodoro Technique Illustrated

"For many people, time is an enemy. The anxiety triggered by 'the ticking clock', in particular when a deadline is involved, leads to ineffective work and study behaviour which in turn elicits the tendency to procrastinate. The Pomodoro Technique was created with the aim of using time as a valuable ally to accomplish what we want to do the way we want to do it, and to empower us to continually improve our work or study processes"--Introduction.

Do More and Have Fun with Time Management

The Pomodoro Technique

"Available through bookstores for the first time, the internationally acclaimed time management system that has been used by millions, written by Francesco Cirillo, creator of the Pomodoro Technique.  Francesco Cirillo developed his famed system for improving productivity as a college student 30 years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of Pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals.  Originally self-published, and shared virally online, this new publication of The Pomodoro Technique includes several new chapters on how teams can use the Pomodoro method to save time and increase productivity. The process underlying Cirillo's technique includes five stages: planning the day's tasks, tracking your efforts, recording your daily activities, processing what you have done, and visualizing areas for improvement. With this tried-and-tested method, readers can simplify their work, find out how much time and effort a task really requires, and improve their focus so they can get more done in the same amount of time each day"--Dust jacket.

the acclaimed time-management system that has transformed how we work

Pomodoro Teknigi - Hayat Kurtaran Zaman Yönetimi Sistemi

«Il metodo pratico per ottenere la massima concentrazione con il minimo dispendio energetico. » Donna moderna «Un metodo che è diventato un cult.» The Guardiam Quante volte vi sarà capitato di sentirvi sommersi dalle cose da fare senza sapere da che parte cominciare. Poco tempo, distrazioni, interruzioni, ansie, ritardi, stress: tutto sembra concorrere a complicare la situazione, ma per fortuna qualcuno ha trovato la soluzione. Quando era studente universitario, alla ricerca di un metodo per concentrarsi di più, Francesco Cirillo ha avuto un’idea, tanto semplice quanto straordinariamente efficace, e l’ha chiamata la Tecnica del Pomodoro. Visti gli ottimi risultati che dava ha deciso anche di renderla pubblica, in forma ridotta, in Rete. Il successo è stato folgorante: apprezzata da più di due milioni di persone e diventata in breve famosissima, la Tecnica del Pomodoro è stata in seguito adottata da esperti di time management in tutto il mondo. Negli anni Francesco Cirillo ha continuato a perfezionarla, e ora ne ha fatto un libro che, per la prima volta, la spiega in maniera esauriente e vi aggiunge preziosi suggerimenti per potenziare capacità di concentrazione, produttività ed efficienza in ogni campo della propria attività. Un metodo rivoluzionario per tornare padroni del proprio tempo.

Francesco Cirillo

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