Frank Minirth

Les Carter

A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)

The Anger Workbook

Paul Meier

Robert Hemfelt

Outlines ten stages of recovery from co-dependency, explaining how to overcome a need to control external circumstances and end unhealthy relationships by establishing a deeper relationship with Jesus. Original.

The Definitive Book on Letting Go of Unhealthy Relationships

Love Is a Choice

Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.

New Ways to Enhance Joy and Meaning in Your Life

Happiness Is a Choice

Chris Thurman

Paul D. Meier

Balanced Living for Busy People

Before Burnout

Don Hawkins

Sharon Sneed

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Love Hunger

The authors address the causes of anxiety and suggest solutions based on medical, psychological, and biblical perspectives.

Worry-Free Living

Stephen Arterburn

If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.

Mastering Your Moods

Richard Fowler

Case studies of addicts and those affected by them illustrate a schedule for working through a twelve-step recovery program by incorporating faith in God

The Path to Serenity

Don't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than I. There are times when my discouragement just makes me want to call it quits. I can be quite aggressive in my business pursuits or even when just playing a game. We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you: Identify the best ways to handle anger Understand how pride, fear, loneliness, and inferiority feed your anger Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems." Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.

An Interactive Guide to Anger Management

Argues that happiness is a choice rather than an emotion and presents strategies for overcoming such negative emotions as anger, anxiety, and grief and achieving lasting happiness.

Choosing Happiness Even When Life Is Hard

depressiooni põhjused, tunnused ja tagajärjed

Õnn on enda teha

Carter Les

Gniew

Harry Beverly

Pam Vredevelt

Deborah Newman

Discusses the harmful effects of bulimia and anorexia, examines the psychological principles involved, and presents a plan that promotes healthy eating patterns and spiritual healing

Frank Minirth

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