Georg Feuerstein

From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from the familiar to the lesser-known forms. It also covers all aspects of Hindu, Buddhist and Jaina Yoga, including history, philosophy, literature, psychology and practice. In addition, included are translations of twenty Yoga treatises and the first translation of the Goraksha Paddhati.

Its History, Literature, Philosophy, and Practice

The Yoga Tradition

Larry Payne

Yoga is not a fad. It has been around in the United States for over a hundred years and has a history of approximately five millennia. It is clearly here to stay. Yoga has brought health and peace of mind to millions of people. It can do the same for you. The benefits of Yoga are many. When adopted as a lifestyle, Yoga extends over the entire day. Find out how this can be done and why Yoga is so often loved by people who are Interested in becoming more fit and flexible Looking for stress relief Seeking to live a more peaceful and joyful life Yoga For Dummies guides you slowly, step by step, into the treasure house of Yoga. And it is a fabulous treasure house! You will find out how to unlock your body's extraordinary potential and enlist your mind to do so, and in the process strengthen your mind as well. This book covers the following topics and more: Five basic approaches to Yoga Selecting a Yoga class Practicing Yoga safely The mechanics of Yogic breathing Classic foundational postures Exercises to target problem areas Putting together your personal routine Yoga for special situations The focus on this book is on Hatha (pronounced haht-ha) Yoga, which is that branch of Yoga that works primarily with the body through postures, breathing exercises, and other similar techniques. When necessary, the book provides helpful photos or illustrations to help you better understand the exercises or postures. One author (Georg Feuerstein) is internationally recognized as a leading expert on the Yoga tradition and has authored many seminal works on it. The other author (Larry Payne) has a thriving practice as a Yoga teacher in Los Angeles, where he teaches and responds to his clients' specific health challenges. In this book, their combined 55 years of experience have merged to create a reliable and user-friendly introductory book that can also serve you as a beginner's reference work on an ongoing basis.

Yoga For Dummies

The Lost Teachings of Yoga

Introduces yoga and discusses its spiritual as well as health benefits

The Shambhala Guide to Yoga

This book explores the religious phenomenon referred to as crazy wisdom -- the purposefully outrageous, convention destroying behaviour of spiritual adepts in every great tradition, from Christian Fools for Christ through the Sufi Path of Blame, to the charismatic leaders of new religions. The author explores the core of the spiritual process through eight critical in-depth cameos of holy madness in action in the lives of eight contemporaries, including Chgyam Trungpa, Bhagwan Rajneesh and Aleister Crowley. This revised and expanded edition includes a new assessment of the American guru Adi Da (formerly Da Free John) and the psychopathology of blind faith, using the example of Shoko Asahara (founder of Japan's infamous terrorist sect AUM). The author offers guidelines for choosing a wise, enlightened guide or guru, and tips for avoiding the exploitative.

Spirituality, Crazy-wise Teachers, and Enlightenment

Holy Madness

The Shock Tactics Radical Teachings Crazy Wise Adepts Holy Fools Rascal Gurus

Yoga per negati

Theory and Practice

The Deeper Dimension of Yoga

A New Translation and Commentary

The Yoga-Sutra of Patañjali

Sie suchen körperliche Entspannung und geistige Ruhe im hektischen Alltag? Dann ist dieses Buch das richtige für Sie. Georg Feuerstein und Larry Payne erläutern Ihnen die Kraft des Yoga als Weg zur Stressreduzierung, zu bewusstem Atmen und zu Meditation. Anfänger erlernen in illustrierten Schritt-für-Schritt Anleitungen die Grundübungen und erfahren, wie Sie aus den vielen verschiedenen Yoga-Richtungen die passende für sich finden. Fortgeschrittene erfahren, wie sie ihr perönliches Yoga-Programm mit entspannender Meditation gestalten. So findet jeder seinen Weg zu mehr Ausgeglichenheit, Gesundheit und innerer Ruhe.

Yoga für Dummies

Organized to meet the demands of today's busy lifestyles, this inspiring treasury of spiritual wisdom offers reflections, meditations, and thoughts by some of the great spiritual masters on such topics as inner growth, meditation, developing self-discipline, avoiding materialism, the nature of happiness, and the power of truth. Original.

A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters

Yoga Gems

Stephan Bodian

Essays discuss a life of service, the healing power of love, hatha yoga postures, meditation, spiritual relationships, money, and ecology

A Comprehensive Guide for Daily Life

Living Yoga

David Frawley

Subhash Kak

Arguing that India, not Sumer, was the cradle of civilization, looks at India's ancient history by examining the symbols and myths contained in the Rig-Veda and exploring the mathematical and astronomical data contained in the Vedic hymns.

New Light on Ancient India

In Search of the Cradle of Civilization

Brenda Feuerstein

This translation stands out from the many others first of all in its careful faithfulness to the original language, but also for the extensive tools for understanding it provides. It is accompanied by detailed explanatory notes, as well as by the entire Sanskrit text on facing pages--both in the original Devanagri alphabet and in a romanized version that allows the reader to approximate the sounds of this work (a pronunciation guide is also provided). Also included is a literal, word-for-word translation for comparison; extensive material on the background, symbolism, and influence of the Gita; and an exhaustive glossary of terms.

The Bhagavad-Gita

Clears up misconceptions about Tantra, and explains its pursuit of spiritual power in order to attain enlightenment

The Path of Ecstasy

Tantra

Patañjali

The landmark scripture on classical yoga, these aphorisms by the sage Patañjali constitute a complete course in the philosophy of yoga and the attainment of self-realization.

Discusses yoga as a route to self-transformation, using powerful philosophy and spiritual vision to teach wisdom, balance, and inner freedom, in addition to physical health.

The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.

The Encyclopedia of Yoga and Tantra

Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice. Discover the ideas and philosophy behind the ancient practice of Yoga Learn correct techniques and alignment for basic and more advanced poses Practice sequences of yoga poses for a full-body workout that builds strength and flexibility Reap the benefits of mindfulness meditation and yogic breathing exercises Yoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.

Georg Feuerstein

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