Harriet Braiker

In Who's Pulling Your Strings?, Dr. Harriet B. Braiker, New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative people.

How to Break the Cycle of Manipulation and Regain Control of Your Life

Who's Pulling Your Strings?

What's wrong with being a "people pleaser?" Plenty! "A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"­­Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage. Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery. Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome. As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.

The Disease to Please: Curing the People-Pleasing Syndrome

The Disease to Please gives clear, positive, practical, and easily do-able steps toward recovery from a malady that sounds harmless, but can actually have serious and destructive consequences. You will embark on a 21-day Action Plan for Curing the Disease to Please. In the step-by-step, easy-to-follow solutions whose healing power you will experience for yourself, one day at a time, as it leads you through the small steps that will produce lasting rewards and recovery.

Curing the People-Pleasing Syndrome

The Disease to Please

Die amerikanische Psychologin schildert anhand von Fallbeispielen Erscheinungsformen und Ausmass der Innenweltverschmutzung in der Familie, am Arbeitsplatz, in Freundschaften und in Partnerbeziehungen.

wenn andere uns krank machen

Giftige Beziehungen

Proven methods for how to live fully and panic-free in the face of anxiety and stress More than just the World Trade Centers were destroyed on September 11. Also lost to us was the sense of security and peace of mind taken for granted by generations of Americans. What once were dismissed as neurotic phobiasfear of flying, of public transportation, and of crowded places, for exampleare now considered normal reactions to real dangers. Written by Harriet Braiker, renowned psychologist and author of the New York Times advice bestseller The Disease to Please, The September 11 Syndrome: Anxious Days and Sleepless Nights arms readers with proven techniques for developing psychological hardiness and emotional resiliency. Braiker imparts the keys to regaining a sense of control over life and the freedom of mind to travel, conduct business, and experience everyday joys without being crippled by fear.

Harriet Braiker

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