HeatherAsh Amara

'If you don't love and honour yourself with every fiber of your being, if you struggle with owning your power and passion, then it is time for an inner revolution! It is time to claim your Warrior Goddess energy.' This is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who: • Ventures out to find herself • Combats fear and doubt • Reclaims her power and vibrancy • Demonstrates her strength of compassion and fierce love Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free. Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.

Become the Woman You Are Meant to Be

Warrior Goddess Training

A revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing, and freedom The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements. The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. Walking through each of the four chambers—Feeling, Story, Truth, and Intent—readers learn to take stock of their current emotional and mental state and reframe their situation in a new healing light. The process begins in the Feeling chamber as readers accept the emotions they are currently experiencing without fighting or judging them. It then continues into the next chamber as readers witness the Story that they are telling themselves. In the Truth chamber, they learn to thoughtfully and objectively evaluate the reality of the situation. In the final chamber, they learn to define and focus their Intent. The last phase of the practice is the most profound—taking the knowledge they have gathered from the four chambers, readers then walk backwards through each of the four chambers, refocusing their Intent, Truth, Story, and Feelings based on what they’ve learned during the process. The Warrior Heart Practice leads to deep insights as readers learn to step outside of their preconceptions to realign with their true purposes and goals.

A Simple Process to Transform Confusion into Clarity and Pain into Peace

The Warrior Heart Practice

don Miguel Ruiz

Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.

The Seven Secrets to Healthy, Happy Relationships

In Warrior Goddess Training, readers discovered the woman they were meant to be. In The Warrior Goddess Way, readers are taught how to claim her for themselves. In the third and final book of the Warrior Goddess series, author HeatherAsh Amara goes deeper into the warrior journey that will lead each woman to reclaim her true goddess self. Incorporating elements from her experience in Wicca, Native American and European shamanism, Buddhism, and a variety of other Wisdom traditions, Amara addresses the most important topics that aren't found in the introductory text, such as: The power of wisdom Passion Forgiveness Conscious relationships Present moment awareness Death Packed with exercises that lead to real and lasting change, and led by Amara's direct, loving, and occasionally humorous guidance, The Warrior Goddess Way can show every woman the path to claiming her radiant, authentic, and loving self.

Claiming the Woman You Are Destined to Be

The Warrior Goddess Way

The Art of Showing Up

Warrior Goddess Training Workbook supports women on their journey with deeper discussions of each lesson featured in Warrior Goddess Training plus supplemental lessons, exercises and stories. Warrrior Goddess Training was a book that taught women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path. In her work, Amara challenges women to be warrior goddesses, to be women who: • Venture out to find themselves • Combat fear and doubt • Reclaim their power and vibrancy • Demonstrate their strength of compassion and fierce love This is a great companion to Warrior Goddess Training. It is for anyone who wants to explore and practice the principles found in the first book more deeply.

Warrior Goddess Training Companion Workbook

La " déesse toltèque " nous montre la voie vers une vie meilleure Cette pratique est une nouvelle méthode puissante pour se reconnecter avec notre sens de l'authenticité et de la connaissance intérieure pour se réaligner avec notre vraie nature. Auteure du livre à succès La voie de la déesse guerrière, HeatherAsh Amara s'est formée dans la tradition toltèque sous la tutelle de Don Miguel Ruiz, auteur des Quatre accords toltèques. La pratique du cœur guerrier est un système révolutionnaire basé sur la structure à quatre chambres du cœur humain. En parcourant chacune des quatre chambres - Sentiment, Histoire, Vérité et Intention - les lecteurs apprennent à faire le point sur leur état émotionnel et mental actuel et à recadrer leur situation dans une nouvelle lumière de guérison. Le processus commence dans la chambre Sentiment lorsque les lecteurs acceptent les émotions qu'ils vivent actuellement sans les combattre ni les juger. Il se poursuit ensuite dans la chambre suivante, où les lecteurs sont témoins de l'histoire qu'ils se racontent à eux-mêmes. Dans la chambre Vérité, ils apprennent à évaluer de manière réfléchie et objective la réalité de la situation. Dans la dernière chambre, ils apprennent à définir et à concentrer leur intention. La dernière phase de la pratique est la plus profonde : en prenant les connaissances qu'ils ont recueillies dans les quatre chambres, les lecteurs font ensuite un retour en arrière dans chacune des quatre chambres, en recentrant leur intention, leur vérité, leur histoire et leurs sentiments en fonction de ce qu'ils ont appris au cours du processus. Pour ceux qui ont aimé et vécu l'entraînement des déesses guerrières et pour les lecteurs qui recherchent une nouvelle liberté, ce livre offre une révolution intérieure et un nouveau chemin vers la liberté. " La Voie du cœur du guerrier est un voyage intérieur vers la guérison et la paix, où nous sommes invités à traverser nos émotions, nos histoires, nos vérités et nos intentions, les quatre chambres du cœur du guerrier. Ce livre décrit le parcours d'une guerrière qui, en mettant en application tout ce qu'elle a appris, permet au savoir de se transformer en sagesse afin de guérir le cœur et qu'il n'ait plus jamais peur d'aimer. "–; Don Miguel Ruiz Jr, auteur de La Maîtrise de soi selon la voie toltèque et des Cinq Niveaux d'attachement : Les accords toltèques pour un monde moderne. " HeatherAsh Amara possède le don incroyable de savoir identifier les questions essentielles qu'il est primordial d'examiner pour pouvoir expérimenter notre moi authentique, notre profonde vérité et notre autonomie. La Voie du cœur du guerrier nous offre de nombreux outils pour nous libérer de nos vieilles histoires et de nos vieux accords limitants qui nous laissent avec le sentiment d'être bloqués et déconnectés de notre force créatrice. HeatherAsh Amara est une guide remarquable ! "–; Sandra Ingerman, MA, auteure de douze ouvrages primés, dont Le Livre des cérémonies chamaniques : Inviter le sacré dans la vie quotidienne et Initiation au voyage chamanique.

La voie du coeur du guerrier - La sagesse toltèque pour la guérison et la paix

Sagesse toltèque et chamanisme européen La nouvelle révolution des femmes est une évolution : elle demande de se centrer sur soi au lieu de se concentrer sur autrui. Quand l'attention est écartelée entre d'innombrables impératifs et interdits, l'énergie s'éparpille et on a du mal à se reconnaître. Mais quand on s'attache à découvrir qui on est - pas seulement qui on aimerait être ou qui on croit être - on entame un parcours sacré de transformation, qui mène à un pouvoir inné, incarné, authentique. C'est la voie de la déesse guerrière. Mêlant la sagesse du bouddhisme, la tradition toltèque et les spiritualités de la Terre, ce livre présente des histoires personnelles, des rituels et des exercices qui vous aideront à retrouver votre déesse intérieure. En appliquant les 10 leçons de la déesse guerrière - S'engager envers soi, Se mettre en accord avec la vie, Purifier son vaisseau, S'enraciner et évacuer le passé, Vivifier sa sexualité et sa créativité, Affirmer sa force et enflammer sa volonté, Ouvrir son coeur, S'exprimer librement, Mettre son savoir en pratique, Choisir sa voie -, vous pourrez accéder à votre être véritable et réellement transformer votre vie.

La voie de la déesse guerrière - Sagesse toltèque et chamanisme européen

Best-selling author HeatherAsh Amara invites you to find your inner spark and fan it into a flame that burns with passion through every aspect of your life. This bright inner fire is, in reality, the joy of living. However, it can become cloudy and obscured if it is not nourished. This book is an antidote to the apathy, unhappiness, and depression that sets in when you forget to pay attention to and tend your inner fire. Filled with exercises, meditations, and anecdotes that demonstrate how easy it is to fall into negative patterns of thought and behavior, Amara provides a game plan for working on your 4 energy bodies (mental, emotional, physical, and spiritual) and for: Freeing yourself from old agreements Healing old traumas Dispensing with false beliefs Facing the future with courage and hope Setting goals Acting from your internal stillness Making smart choices Moving beyond stress The brightness of your inner fire can be measured by your joy of living, and HeatherAsh Amara invites you to fan the flames of your inner fire so that joy manifests itself in every single aspect of your life.

Ignite Your Passion, Find Your Purpose, and Create the Life That You Love

Awaken Your Inner Fire

Air. Fire. Water. Earth. The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best-selling author HeatherAsh Amara refers to as Big Freedom. Drawing on her extensive background in European and Toltec shamanism, Amara deftly explores each of the four elements and explains how they relate to your inner world: Air: The art of seeing yourself and the world with clarity Fire: The art of cleansing what no longer serves you Water: The art of being open and creating space for change Earth: The art of nourishment and self-care Packed with exercises and meditations at the end of each chapter, this book offers a clear path to finding your own Big Freedom, one that involves tearing down any inner walls made of fear, judgment, or regret, and building a profound friendship with your truest self.

Discover the Four Elements of Transformation

A Little Book on Big Freedom

Your Inner Fire is the vital energy within you, the unseen force that gives life to your being. Perhaps because this energy can’t be measured in a lab, many people live without any idea of its existence, or the importance of tending to it. In this groundbreaking book, best-selling author HeatherAsh Amara introduces you to the fundamentals of your Inner Fire, and explains how the four major aspects of your being—the mental, spiritual, emotional, and physical—all interact with this powerful energy. Amara teaches that when you view these four aspects through the lens of your Inner Fire, you can radically change how you think, feel, and live in the world. In these pages, you’ll find practices, meditations, and explorations to put the concepts to work in your life. By tending to your Inner Fire, you will learn how to: Find your true work in the world, regardless of any job you do or role you play. Use your Inner Fire as your own personal North Star, allowing it to guide you when making important decisions. Move beyond busyness, stress, and overwhelm and live in joyous creation. Implement a new daily practice to live in balance no matter what life brings. Learning how to tend your Inner Fire in a world that is constantly trying to hook your attention is a challenge—but this book invites you to take new perspective on who you are and how you relate to the world.

A Daily Dose of Warrior Goddess Power HeatherAsh Amara’s Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. In Warrior Goddess Wisdom, Amara has created a package of daily encouragement and insight to help you progress on your own Warrior Goddess path. Each page contains a quote, a reflection, and a daily action or mantra, all of which are designed to guide you back to supporting yourself, finding your inner truth, and deepening your self-love. “Let this book of daily inspirations be a guide and friend that is always there when you need support. Let it help you peel back the layers of everything that is not you to reveal the core essence of your radiant, powerful, and authentic Warrior Goddess self.” —HeatherAsh Amara

HeatherAsh Amara

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