J. Barnes

What essential quality do all winners, champions, and high achievers possess? Simple. They possess the characteristic responsible for making talent and training applicable for real-world results--mental toughness. Regardless of your activity, position, or skill level...you cannot achieve peak performance unless you have complete and consistent control of your mind. Mental toughness is often the sole difference between winning and losing in sports, business, and personal health. Based on proven methods of mental masters--such as Michael Jordan, Bruce Lee, Bill Gates, Henry Ford, Thomas Edison, Abraham Lincoln, and other champion athletes, world-renowned leaders, and highly successful business people--Mental Toughness for Peak Performance, Leadership Development, and Success provides specific instructions and exercises to increase mind power for competition, career advancement, and personal achievement. The Mental Toughness Loop method...detailed in this guide...is the most simple, innovative, and effective process for developing superior mental toughness. The Mental Toughness Loop method is designed to isolate, transform, maximize, and integrate the seven skills of mental toughness for peak performance--including motivation, willpower, self-discipline, focus, mental stamina, self-confidence, and mental strength. In addition to a step-by-step guide on mental toughness training, this guide contains a bonus chapter on developing advanced peak performance and leadership skills--and a 2nd bonus chapter featuring "mental toughness masters" from a variety of industries and backgrounds. The mental training lessons shared by these legendary winners and champions will inspire readers to maximize their skills, performance, and results.

How to Maximize Your Focus, Motivation, Confidence, Self-Discipline, Willpower, and Mind Power in Sports, Business Or Health

Mental Toughness for Peak Performance, Leadership Development, and Success

J. Casares

J. Longhurst

Discussing many important air pollution issues, the included contributions were presented at the 29th annual meeting in a successful series of international conferences dealing with the Modelling, Monitoring and Management of Air Pollution. The scientific knowledge derived from well-designed studies needs to be allied with further technical and economic studies to ensure cost-effective and efficient mitigation. In turn, the science, technology and economic outcomes are necessary but not sufficient. Increasingly, it is being recognised that the outcome of such research needs to be contextualised within well-formulated communication strategies that help policymakers and citizens to understand and appreciate the risks and rewards arising from air pollution management. Consequently, this volume comprises a wide range of high-quality papers that develop the fundamental science of air pollution and that place these new developments within the frame of mitigation and management of air pollution. Air pollution issues remain one of the most challenging problems facing the international community. The varied research published in this book covers topics such as Air pollution modelling; Aerosols and nanoparticles; Emission studies; Indoor air pollution; Monitoring, measuring and air quality data; Air pollution control technologies; Industrial and transport air pollution; Climate change effects; Emerging air pollutants; Air pollution management, policy and legislation; Low carbon strategies; Biogenic emissions; Biomass emissions; Atmospheric modelling; Pollution dynamics; Air quality forecasting using satellite data; Environmental justice; Interdisciplinary studies on air quality; Transboundary air pollution; Anthropogenic pollution.

Air Pollution XXIX

Air pollution issues remain one of the most challenging problems facing the international community. The included research demonstrates the wide-spread nature of the air pollution phenomena and explores in depth their impacts on human health and the environment. The scientific knowledge derived from well-designed studies needs to be allied with further technical and economic studies in order to ensure cost-effective and efficient mitigation. In turn, the science, technology and economic outcomes are necessary but not sufficient. Increasingly, the conference has recognised that the outcome of such research needs to be contextualised within well-formulated communication strategies that help policy makers and citizens to understand and appreciate the risks and rewards arising from air pollution management. Consequently, the series has enjoyed a wide range of high-quality papers that develop the fundamental science of air pollution and an equally impressive range of presentations that places these new developments within the frame of mitigation and management of air pollution. The included papers, which were presented at the 28th International Conference on Modelling, Monitoring and Management of Air Pollution, provide an invaluable record of recent developments in the science and policies pertaining to air pollution.

Air Pollution XXVIII

This is a practical text on goat-keeping at all levels, intended for those who wish to keep one or two goats up to those who aspire to keep champion goats and take them to shows.

Keeping Goats

G. Passerini

G. Perillo

Dealing with issues related to the modelling, monitoring and management of air pollution, this book includes papers presented at the 26th International Conference on Modelling, Monitoring and Management of Air Pollution. The papers from this conference continue a wide ranging collection of high quality research works that develop the fundamental science of air pollution. Air pollution issues remain one of the most challenging problems facing society. The scientific knowledge derived from well-designed studies needs to be allied with further technical and economic studies in order to ensure cost effective and efficient mitigation. Increasingly, it is being recognised that the outcome of such research needs to be contextualised within well formulated communication strategies that help policy makers and citizens to understand and appreciate the risks and rewards arising from air pollution management. Details of the wide spread nature of the air pollution phenomena and in depth explorations of their impacts on human health and the environment are covered in this book.

Air Pollution XXVI

Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed

Speed Training for Combat, Boxing, Martial Arts, and MMA

J. Ichbiah

R. Firth

This book presents the rationale behind the design and development of the programming language Ada. The materials incorporating corrections to its original printing by the Ada Joint Program Office (AJPO), will be essential reading for all those currently using the language as well as those considering its adoption.

J. Barnes

About

Books

Join the club