Mark Sisson

Jennifer Meier

Offers over one hundred recipes to help support the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health.

The Primal Blueprint Cookbook

Presents more than one hundred recipes for quick and easy meals which follow the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health, offering dishes for breakfast, lunch, dinner, appetizers, snacks, and sauces.

Delicious, Primal-approved Meals You Can Make in Under 30 Minutes

Primal Blueprint Quick & Easy Meals

After moving to a new country, Nicki has finally found happiness, but that peace seems destined to be drowned under the rage of a long dead man. Growing up amongst the superstitious Irish, Nicki is used to tales of Ghosts and otherworld creatures, but nothing prepared her for what was waiting on her within the walls of her newly bought home. She had long ago fallen into the arms of traditional Witchcraft, and only her belief in the world of magic and Ghosts keeps her sane while she tries to come to terms with her childhood fear and solve the riddle that has been placed upon her shoulders.

Jennifer Meier

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