Jim Taylor

Elena Estanol

The dance world is filled with technique books, which certainly serve an important role in helping dancers improve their performance. But the market has been conspicuously void of instruction on a vital aspect of dance performance: the mental aspect. Developing Psychological Strength in All Dancers Jim Taylor, a veteran sport and dance psychologist and author, and Elena Estanol, a dancer, instructor, and sport and dance psychologist, bring their experience and knowledge to Dance Psychology for Artistic and Performance Excellence to help dancers at all levels develop psychological strength to maximize their performance. Dance Psychology for Artistic and Performance Excellence will help dancers in these ways: • Understand how to use the mental aspects of dance to their advantage. • Learn simple techniques to raise their dancing to a new level. • Refine their technique and overcome performance challenges. Individualized Program and Web Resource Tools Dancers will build a strong foundation for performance by employing the dance-specific psychological strategies. The individualized program will help dancers reach their potential in artistry and excellence in school, the dance profession, and dance-related careers. The book comes with a companion web resource containing 40 worksheets that will help dancers grow mentally through reflection and self-examination. Dancers will be able to use these tools to refine their technique and overcome performance challenges. Scientifically Proven Psychological Methods Dance Psychology for Artistic and Performance Excellence incorporates some updated content from Taylor’s original best-selling book Psychology of Dance. Through the authors’ research and experience with dancers over the past two decades, this book offers the latest in scientifically proven psychological methods and practices that dancers have used to achieve optimal performance. As the authors write in their preface: What separates good dancers from the best dancers lies in how mentally prepared they are to perform their best, despite circumstances that dance and life throw at them. Dancers who are the most motivated to train, who have the greatest confidence in themselves, who perform best under pressure, who stay focused on their performance, who keep their emotions under control, and who are able to direct their emotions to elevate their performance and technique to true artistry are the most successful and revered. Key Psychological Concepts Explored To help dancers elevate their performance, the authors explore these concepts in the context of dance performance and provide practical exercises for each concept: • Self-knowledge • Motivation • Confidence • Intensity • Focus • Emotions • Goal setting • Imagery The authors also examine the foundations of dance psychology and delve into special concerns for dancers, including stress and burnout, pain and injury, and disordered eating. Making Your Mind the Most Powerful Tool Once you get to a certain level, your mind is your most powerful tool—or your most harmful weapon. Dance Psychology for Artistic and Performance Excellence will help dancers turn their minds into powerful tools not only to improve their technical and artistic performance but also to enhance their enjoyment, bring greater fulfillment, and enrich their lives personally and professionally. This text is an important contribution to the Human Kinetics dance list because it equips dancers with the psychological tools they need for success.

Dance Psychology for Artistic and Performance Excellence

Today's children are being raised as ‘digital natives' in a world dominated by popular culture and technology. TV shows, computers, video games, social networking sites, advertisements, and cell phones too often have an unnecessarily strong-and negative influence on children. But pulling the plug just isn't an option in a world where being connected is essential for success. In Raising Generation Tech, noted parenting and new-media expert Dr. Jim Taylor explores how popular culture and technology shape children's lives. The essential message from Raising Generation Tech is that excessive or unguided exposure to popular culture and technology is not good for children. Rather than offering the usual ‘end of days' scenario, Dr. Taylor offers a balanced and optimistic perspective that offers parents insights and practical information they need to ensure that popular culture and technology are tools that benefit their children rather than weapons that hurt them. Six Messages From Raising Generation Tech: Popular culture may be the powerful influence on children today and most of that influence is not healthy to children. Children are being exposed to technology earlier than ever without proper limits or guidance. Excessive exposure to popular culture and technology has been linked to many childhood problems including shorter attention spans, lower grades in school, increased sexual activity and drug use, and obesity. Too early and unguided immersion in popular culture and technology will actually hinder rather than better prepare children for life in the digital world. Key areas in which parents should focus their child-rearing attention include their children's self-identity, values, thinking, relationships, and physical and mental health. The goal for parents is not to disconnect their children, but rather to expose them to popular culture and technology when they are developmentally ready and then give them the perspectives, attitudes, and tools they need to thrive in this digital age. "Raising Generation Tech argues convincingly that children should be raised by their parents, not by popular culture or technology. Dr. Taylor tackles this difficult task with state-of-the-art psychological theory, the latest research, engaging anecdotes, and a healthy dose of sensitivity and humor. Raising Generation Tech is a must read for parents who want their children to thrive in this media-fueled world (which means all parents!). Larry Rosen, Ph.D., author of iDisorder: Understanding Our Obsession With Technology and Overcoming its Hold on Us "Raising Generation Tech will be an eye opener for parents! Rather than offering the usual ‘end of the world' scenario, Dr. Jim Taylor offers a balanced perspective that gives parents the insights and practical information they need to ensure that popular culture and technology are tools that benefit their children rather than weapons that harm them." Michele Borba, Ed.D., TODAY show contributor and author of The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries "The essential message of Raising Generation Tech is that excessive or unguided exposure to popular culture and technology is not good for children. In today's world, parents can't just sit back and play defense. Dr. Jim Taylor empowers parents to prepare their children for life in this digital age." Michelle LaRowe, Author of A Mom's Ultimate Book of Lists,Working Mom's 411 and the Nanny to the Rescue! parenting series

Preparing Your Children for a Media-Fueled World

Raising Generation Tech

Lisa Haneberg

How do you go about improving leadership team performance, strengthening the connections between leaders, and strengthening the leadership team’s connections with the rest of the enterprise? This book tells you how. Leadership teams, working together, create the culture and set the tone for the entire organization. When leadership teams fail to connect with employees, their organizations fail. Expensive leadership meetings often accomplish nothing, and clashing leadership styles can disrupt the entire business. What do these issues have in common? Simply this: The way leaders work together is crucial, and enormous organization-wide performance improvements can be achieved when they work together more effectively. Readers will first learn how to define what leadership team excellence looks like, and clarify the organizational impact you want your leadership team to have. Next, they’ll learn how to systematically optimize the 5% of time your leaders spend working together–in person, electronically, and through subordinates. This book will help readers magnify their impact, whether they’re already at the top of the organization, or aspiring to a future leadership role.

Developing Executive Teams for Business Success

Connecting Top Managers

In the American Wild West, the only law is the gun, and justice hinges on the speed and skill of man wielding it. Orphaned in the state of Virginia and fleeing conscription into the Confederate Army, Matt Clayton makes his way to Mexico, then braves Comanche territory to head north. It’s there Clayton meets the beautiful Comanche princess Desert Flower, whose spirit will watch over him as he travels the West, building a reputation as a fast gunslinger and an honest man. When Becky Morrison’s husband and father are gunned down by the greedy Vince McKenna and his gang, Clayton finds more than he ever expected on the Circle K Ranch: love, a home, a future. But for a man like Matt Clayton, there is no peace until justice has been done. McKenna and his allies must pay for their crimes. But can one man bring down the quickest guns of the West? Under the guidance of the White Eagle, Matt Clayton might just have a chance. Spirit of the White Eagle is a classic Western, with nods to legends like Kit Carson, Wyatt Earp, and Doc Holliday. Matt Clayton struggles with good and evil, with loss and hope, with friendship and disappointment, trying to find his place in a rapidly changing world, a world not so different from our own.

Spirit of the White Eagle

Do you want to: Stop being your own worst enemy? Perform your best consistently? Raise your game when the pressure's on?

Triumph of the Athlete Mind

Prime Sport

A Rollercoaster Ride of Adventures by Road and by Rail

Wheels of Steel

Do you want to: Stop being your own worst enemy? Play your best golf consistently? Raise your game to a higher level? Then you want PRIME GOLF! As one of America's premiere sport psychologists, Dr. Jim Taylor knows what it takes to be a winner. The lessons Dr. Taylor has learned from working with top touring pros and juniors will change the way you play golf. Prime Golf: Triumph of the Mental Game

Triumph of the Mental Game

Prime Golf

Rick Hansen

In 1973, Rick Hansen was a carefree teenager hitchhiking home from a fishing trip, a kid who lived and breathed sports. But after the truck he was riding in went out of control and crashed, Hansen was left a paraplegic. For some people that could have been the end. For Rick Hansen it was the beginning of a story that is at once sad and funny, heartbreaking and inspirational. Hansen takes you from the first painful days and frightening nights in hospital, through the gritty process of rehabilitation, to his return to competition as a world champion of wheelchair sports. It is the story of the Man in Motion tour—Rick Hansen’s incredible 24,901.55-mile wheelchair journey through 34 countries around the world. It is also the love story of Hansen and his wife, Amanda, a physiotherapist whom Hansen calls his “lifeline.” And it is a success story—Rick Hansen has raised millions of dollars for spinal cord research, rehabilitation and wheelchair sports as well as raised awareness about the disabled.

Man in Motion

Charles Crawford

Michael Zink

Christen Armbrust

The Latest Tips and Techniques for Getting the Maximum from Blu-ray Technology Blu-ray Disc Demystified provides the most current information and applications available for this popular high-definition optical disc format. Written by a team of experts with a wide range of experience in DVD and high-definition production, this thorough, skill-building guide details Blu-ray's many features, formats, and applications. Blu-ray Disc Demystified provides exhaustive coverage of the multitude of production and authoring processes, while explaining how the standard and high-definition DVD specifications dovetail and/or clash with related digital media standards. The authors also provide detailed descriptions of Blu-ray's strengths, as well as frank assessments of its weaknesses and common traps that often ensnare new users. Blu-ray Disc Demystified is the most comprehensive and practical guide available for navigating the numerous challenges, changes, and opportunities associated with Blu-ray technology. Blu-ray Disc Demystified provides: Detailed overview of Blu-ray technology In-depth coverage of formats, features, and applications The latest news on content protection Tips on using Blu-ray in the home, office, and school The facts behind the myths surrounding Blu-ray Essential information regarding production Interaction paradigms Honest assessments of Blu-ray's pitfalls

Blu-ray Disc Demystified

James Taylor

Howard B. Means

Watts Wacker

Argues that we are approaching a time of great change that will dramatically alter our political, social, economic, and cultural organization

What Happens After what Comes Next

The 500-year Delta

Alexander Payne

The Devil Inside

Jim Taylor brings a unique perspective to sports writing-he is, after all, the founder of Slobbies (the Society to Let Our Bodies Indulge to Excess) who maintains that being a couch potato is a form of exercise. Unimpressed by statistics and scorecards, Taylor writes about people.

Forgive Me My Press Passes

A collection of some of the Jet Propulsion Laboratory's space missions selected to represent the planetary communications designs for a progression of various types of missions The text uses a case study approach to show the communications link performance resulting from the planetary communications design developed by the Jet Propulsion Laboratory (JPL). This is accomplished through the description of the design and performance of six representative planetary missions. These six cases illustrate progression through time of the communications system's capabilities and performance from 1970s technology to the most recent missions. The six missions discussed in this book span the Voyager for fly-bys in the 1970s, Galileo for orbiters in the 1980s, Deep Space 1 for the 1990s, Mars Reconnaissance Orbiter (MRO) for planetary orbiters, Mars Exploration Rover (MER) for planetary rovers in the 2000s, and the MSL rover in the 2010s. Deep Space Communications: Provides an overview of the Deep Space Network and its capabilities Examines case studies to illustrate the progression of system design and performance from mission to mission and provides a broad overview of the missions systems described Discusses actual flight mission telecom performance of each system Deep Space Communications serves as a reference for scientists and engineers interested in communications systems for deep-space telecommunications link analysis and design control.

Deep Space Communications

How to protect your children from popular culture.

Your Children Are Under Attack

What goes through the mind of such a man as he edges towards his ultimate goal, or the flip side; self destruction? How much could any single encounter change any one life? How much in a life could be predestined. Jim Taylor writes of a fine balance between success and failure. When women, alcohol, gambling and confrontation encroach upon an almost obsessive desire for something better, the threat to that balance reaches breaking point.

dangerouswhenhungry.co

The Emptiness That Kills

Crises of all kinds impact us psychologically, emotionally, and physically. Learning to turn crises into opportunities, however, can lessen the negative impact and help us respond positively and constructively when life turns against us. This book shows us how to let go of a crisis mentality and develop an opportunity mindset in the face of crises.

9 Steps to Cultivating an Opportunity Mindset in a Crisis

How to Survive and Thrive When Bad Things Happen

In a world full of negativity, a psychologist reveals how to send your kids healthy, positive messages—both verbally and nonverbally. As a parent, you constantly send your children messages with your words, attitudes, and actions, creating their earliest ideas about themselves, others, and the world around them. This guide describes the vital opportunity you have to shape your children—even when they may not appear to be listening—and shows how you can instill healthy beliefs that will strengthen them against peer pressure, manipulative media, and other negative influences. Your Children Are Listening offers: Nine essential messages all children need to hear—on love, competence, security, compassion, gratitude, nature, respect, responsibility, and emotion Why these messages are so important The different “conduits” through which children receive your messages “Message blockers” that can prevent them from getting through Fun catchphrases and activities you can use to send these messages every day

Nine Messages They Need to Hear from You

Your Children Are Listening

The True Story of the Sneak Attack by Israel Upon the U.S.S. Liberty, June 8, 1967

Pearl Harbour II

Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Mental Preparation to Achieve Your Sports Goals

Train Your Mind for Athletic Success

Scott Ciencin

Peter Buchman

Pourtant, Alan Grant s'était bien juré de ne jamais remettre les pieds à Jurassic Park après le drame! Mais voici le célèbre paléontologue de retour sur Isla Sorna, à la recherche d'Eric Kirby, échoué là-bas par accident. Cerné par les tyrannosaures, les raptors et les ptéranodons, Alan tente de survivre et de retrouver le jeune garçon. Mais les bêtes guettent, à l'affût...

Jim Taylor

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