Valerie Ann Worwood

Julia Stonehouse

Endometriosis is a common medical condition in which the tissue lining the uterus is found outside of the uterus. Painful menstruation and infertility are two of the numerous symptoms, and it can take up to eight years to diagnose. This groundbreaking book offers practical, easy-to-implement ways to alleviate symptoms and improve overall health and well-being. It explores the environmental toxins, cosmetics, dietary habits, and other lifestyle issues that may be partially to blame for the condition. The authors outline a program for eliminating certain foods, changing habits, and using supplements and essential oils to begin healing the condition, incorporating aromatherapy, diet, sitz baths, and other methods. They suggest slow yet steady lifestyle changes that focus on whole, unprocessed foods, detoxification, self-massage, essential oils, stress reduction, herbal remedies, and supplements to address nutritional needs. The books also includes checklists and self-tests to help women implement the plan for treatment.

A Complete Self-Help Plan for Improving Health and Well-Being

The Endometriosis Natural Treatment Program

Between 10 and 15 percent of women suffer from endometriosis. Bestselling author Valerie Ann Worwood and health researcher Julia Stonehouse provide the definitive self-help natural treatment guide that can be used in conjunction with medical treatment to relieve the symptoms and help the body to heal.The program presents practical and easy-to-implement techniques that assist women in improving their overall health and well-being. The book explores the environmental toxins and other lifestyle issues that may contribute to endometriosis, and clearly explains simple ways to change these factors. Based on Worwood’s successful clinical practice, the authors’ multifaceted approach advocates specific natural health practices and a range of slow, steady lifestyle changes.

The authoritative account of the infamous runaway MP, by his daughter. 'A compelling account of an extraordinary political scandal, written from inside the Stonehouse family'. Martin Bell On 20 November 1974, British Labour MP and Privy Counsellor John Stonehouse faked his death in Miami and, using a forged identity, entered Australia hoping to escape his old life and start anew. One month later his identity was uncovered and he was cautioned; the start of years of legal proceedings. In a tale that involves spies from the communist Czechoslovak secret service, a three-way love affair and the Old Bailey, John’s daughter examines previously unseen evidence, telling the dramatic true story for the first time, disputing allegations and upturning common misconceptions which are still in circulation. The story was never far from the front pages of the press in the mid-70s, and yet so much of the truth is still unknown. A close look at the political dynamics of the time; paced like a thriller, it’s time for the world to know the real John Stonehouse.

Julia Stonehouse

About

Books

Join the club