Kate Allan

You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness. While calming and supportive, The Latest Kate artwork is also candid about the internal problems that many people in this hectic modern world face.

You Can Do All Things

A Self-Acceptance Prompt Journal

It's Your Weirdness That Makes You Wonderful

No one who has ever seen me would suppose me a heroine. My situation in life, the character of my father and mother, indeed my own person and disposition are all against me. MARY BENNET Mrs Bennet is determined that all five of her daughters must marry. Mary knows she is the least attractive of her sisters but to hear her parents laughing at her attempts to overcome this by being intelligent and accomplished send her into a depression. Mary and her her sister Kitty are sent to Derbyshire so that their elder sister, Mrs Darcy, can introduce them to suitable young gentlemen. On the journey Mary meets a strange gentleman whom she considers ill mannered. However she is intrigued by his knowledge about old buildings. On arrival at Pemberley, the grand home of the Darcys, Mary discovers that the stranger is a Mr Sharnbrook of Kent and also a house guest. Mr Sharnbrook is an amateur archeologist and has come to Pemberley to excavate possible ancient burial mounds. Mary is interested in his work and her spirits begin to lift. A continuation of Pride and Prejudice beginning eight months after the end of Jane Austen's novel, Mary Bennet tells the story of how the Bennet's neglected middle daughter tries to overcome the disadvantages of her person and character to find happiness.

Mary Bennet

Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression

A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

It’s Your Weirdness that Makes You Wonderfu

"I popped into the newsagent and there on the front page of our local daily newspaper was a picture of Oscar with the caption 'Meet the world's first bionic cat', with the full story appearing inside headed up, 'Puss in bionic boots'. I bought ten copies. The man in the shop looked at me quizzically. 'That's my cat!'" When Kate Allan's beloved black cat, Oscar, is found lying severely injured in a field near their Jersey home, she is sure the accident-prone boy has met his end. With both hind legs severed by a combine harvester, Oscar's life hangs in the balance; luckily for him, his vet knows Noel Fitzpatrick, star of BBC One's "The Bionic Vet". Noel agrees to try pioneering surgery on Oscar to replace his legs with specially created prosthetics. Against all odds, Oscar comes back from the brink to become the world's very first bionic cat, and a feline celebrity.

A Heart-Warming Tale of Feline Bravery

Oscar: The Bionic Cat

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy Activities A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety. Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you'll find: 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels. A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you'll love You Deserve Nice Things. Check out Kate Allan's affirmation books You Can Do All Things, You're Strong, Smart and You've Got This and It's Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!

Calming Coloring Pages by TheLatestKate

You Deserve Nice Things

An amazing true story of feline suvival and human ingenuity When Kate Allan's beloved black cat, Oscar, is found lying severely injured in a field near her Jersey home, she is sure the accident-prone feline has met its end. With both hind legs severed by a combine harvester, Oscar's life hangs in the balance. Luckily for him, his vet knows Noel Fitzpatrick, star of BBC One's The Bionic Vet. Noel agrees to try pioneering surgery on Oscar to replace his legs with specially created prosthetics. Against all odds, Oscar comes back from the brink to become the world's very first bionic cat and a feline celebrity.

The Bionic Cat

Oscar

Inspired by her own struggles, the creator of You Can Do All Things shares inspirational words & drawings to help you through tough times. We want to believe we can handle any situation that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Inside you’ll find . . . Tips for when you’re feeling inadequate, overwhelmed, or down on yourself An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face Messages of hope for all ages, coming from a place of understanding and empathy

Kate Allan

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