Kim Davies

Mindfulness is both the latest craze and an ancient practice. There have been many scientific studies that attest to the benefits of mindfulness: increasing selfawareness; making better choices; reducing stress and not least increasing happiness. This insightful book is about bringing the powers of mindfulness into your everyday routine in a realistic and practical way. Kim Davies writes in an inspiring and readable style but her knowledge comes from extensive personal study and experience; her volume stands out for its clear structure and real-life relevance, and also its visual presentation, with thoughtful and beautiful images throughout.

Simple Techniques to Become Calmer, Happier and More Focused in Daily Life

Practical Mindfulness

"he Murder Book offers broader and deeper coverage of the theoretical explanations for homicide than competitors. Discussions of the extraordinary murders featured in the popular texts on the market are included while providing a more extensive and realistic view of homicide by also examining the more ordinary homicides that occur every day. Unlike existing texts, The Murder Book also present details about how homicide cases are worked and how they are dealt with in the courts, thus providing a more complete treatment of homicide than is currently available, appealing to those who want a broader and mare rigorous academic treatment of homicide that goes beyond what students learn through popular media presentations on murder"--

Understanding Homicide Today

The Murder Book

This book offers a holistic view of homicide: referencing theories from different disciplines (psychology, biology, sociology, criminology) and findings from different regions around the world. Using examples from all types of incidents, the book provides more realistic coverage because it includes not just the high profile cases shown in the media and in books. Encouraging a scholarly understanding of the topic, it devotes separate chapters to each type of homicide and includes unique chapters on solving homicides and processing homicides in court.

Examining Homicide

Nic Compton

Its an urban jungle out there, and if its not the survival of the fittest, its certainly the survival of the most practical. But hows a boy or girl supposed to learn lifes essential practicalities in these days of hustle, bustle, and laid-back parenting? How to Avoid Being Struck By Lightning is the solution. Its a mentor, a tutor, a driving instructor, a mom, a dad, a grandparent, a scout instructor, and a coach rolled into one. Dividing life into four sections, and then subdividing its challenges into manageable chapters, its the most practical manual on the planet, offering step-by-step guides to the essential skills required for every practical challenge. If theyre not essential theyre not here. If they are, they are.

190 Essential Life Skills

How to Avoid a Lightning Strike

David Martin

Sara Rose

Behold, a comprehensive visual guide on everything you've thought learning might be useful but never got around to doing just yet. Whether you're 17 or 700, Life Skills is your personal road map to becoming a fully functioning adult - it's your mentor, tutor, driving instructor, mom and dad, grand parent, scout master, and coach rolled up into one. In user friendly, terms and with a witty voice, Life Skills will be your go-to guide for most (if not all) of your problems. Whether crafts or camping tickles your fancy (as well as every subject in-between) you'll be well disposed to have this guide on yours side. Simple instructions direct you through the essential steps to make you a fully functioning adult. From patching a whole in your pocket to preforming the Heimlich Maneuver, you'll be hard pressed to find a book that covers your needs so extensively. With beautiful engravings and clear step-by-step instructions, this book contains everything you need to become a fully functioning adult. If you didn't know where to look to learn first aid techniques that could save someone's life; alternative cleaning methods to make your home look immaculate; instant gourmet recipes to impress your friends; basic car and bicycle maintenance techniques and fantastic DIY tips... well you do now. Almost every dilemma you could possibly be faced with, for making the best martini to escaping a sinking car are bundled up in this handy little book.

How to Chop Wood, Avoid a Lightning Strike, and Everything Else Your Parents Should Have Taught You!

Life Skills

Rebalance and harmonize your life with 50 easy exercises.

Kim Davies

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