Laura Vanderkam

Explains how to reorganize and prioritize a weekly schedule in order to meet the demands of today's high-pressure lifestyles while still making time for personal needs and interests, sharing inspirational success stories about people who have effectively implemented the author's principles.

You Have More Time Than You Think

168 Hours

Combing her three popular mini e-books into one comprehensive guide, the author of 168 Hours and All the Money in the World helps readers build habits that lead to happier, more productive lives, despite external pressures. Original.

And Two Other Short Guides to Achieving More at Work and at Home

What the Most Successful People Do Before Breakfast

"I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said." Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness. Laura Vanderkam, unlike other time-management gurus, believes that in order to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you trained for that 5K or read War and Peace? Probably because you feel beaten down by all the time you don't seem to have. In this book, Vanderkam reveals the seven counterintuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. You'll meet people such as... ♦ An elementary school principal who figured out how to spend more time mentoring teachers, and less time supervising the cafeteria ♦ An executive who builds lots of meeting-free space into his calendar, despite managing teams across multiple continents ♦ A CEO who does focused work in a Waffle House early in the morning, so he can keep an open door and a relaxed mindset all day ♦ An artist who overcame a creative block, and reached new heights of productivity, by being more gentle with herself, rather than more demanding The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

Feel Less Busy While Getting More Done

Off the Clock

From the bestselling author of What the Most Successful People Do Before Breakfast, powerful insights from 1001 actual days in the lives of high-achieving women. Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals. It's been the subject of countless books, articles, blog posts and tweets in the last few years, and passions run high in all directions. Now Laura Vanderkam, the acclaimed time management expert, comes at the having it all” debate by asking a very practical question. Given that we all have the same 168 hours every week, how do people who do have it allwomen with thriving careers and familiesuse those hours? When you study how such women fit together the pieces of their lives, like tiles in a mosaic, the results are surprising. If you work 40 hours and sleep 56 (i.e. 8 times 7) that leaves 72 hours for everything else. Vanderkam explains how her subjects use those everything else” hours; why we work less and have more free time than we think; why it's a myth that successful women get too little sleep; and how women can have demanding jobs, spouses, and kids, and still enjoy a healthy amount of downtime. She shares the time-logs from 1001 days in the lives of women who make at least $100,000 a year and still make time for their families and friends, for sleep and exercise, and for leisure activities they love. Based on what she learned from the patterns in those time-logs, she provides a framework for anyone who wants to thrive at both work and life.

How Successful Women Make the Most of Their Time

I Know how She Does it

Builds on the premise of 168 Hours to reveal that readers have more financial resources than they realize and can enable more satisfying lives through strategic choices, sharing enlightening stories about individuals and families who have achieved financial fulfillment through prudent spending. 20,000 first printing.

What the Happiest People Know about Getting and Spending

All the Money in the World

“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

9 Ways to Calm the Chaos and Make Time for What Matters

Tranquility by Tuesday

Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week. Drawing on real-life anecdotes and scientific research, Vanderkam explains why doing nothing can be more exhausting than doing something and why happy people make weekend plans in advance. She shares weekend tips gleaned from busy people such as politician and talk show host Mike Huckabee, former CEO Frank Baxter, and TV producer Aliza Rosen. She reveals the kind of weekend activities that make people happiest, explains why it’s important to unplug at least for a little while, and shares the secret of why Sunday night may be the most important part of any weekend. What the Most Successful People Do On the Weekend is a fun, practical guide that will inspire you to rethink your weekends and start your workweek refreshed, renewed, and on track.

A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfo lio)

What the Most Successful People Do on the Weekend

Riley Jenkins is an ambitious consultant who can't figure out why her firm hasn't promoted her to full partner. She's doing everything humanly possible--working weekends, answering emails immediately, attending every meeting, and sacrificing her personal life. Even so, she loses clients who say they're looking for fresher ideas. But she simply doesn't have time to do more. Pressured to attend a women's leadership retreat, Riley is forced to put her phone down for a silly group cooking exercise. At first, she can't think about anything but her mounting emails. But soon she's fascinated by the mysterious yet kindly conference leader, Juliet. Riley wonders why this woman has such a powerful, calming presence. Over the course of the weekend, Riley tries to figure out Juliet's secret. During a climatic walk on the beach, Juliet finally explains how she's able to achieve so much with such little stress. Vanderkam applies everything she's learned about time-management and work-life balance to this charming and inspiring story.

A Little Story about the Power of Priorities

Juliet's School of Possibilities

Drawing on her 18 years of experience working remotely, plus original interviews with managers, employees, and free agents who've perfected their remote routines, Laura Vanderkam shares strategies for productivity, creativity, and health in the new corner office. How do you do great work while sitting near the same spot where you watch Netflix? How can you be responsive without losing the focus necessary for getting things done? How can you maintain and grow your network when you spend less time face to face? The key is to detach yourself from old ways of working and adopt new habits to match your new environment. Long before public health concerns pushed many of us indoors, some of the most successful people fueled their careers with carefully perfected work-from-home routines. Drawing on those profiles and her own insights, productivity expert and mother of five Laura Vanderkam reveals how to turn "being cooped up" into the ultimate career advantage. Her hacks include: • Manage by task, not time. Going to an office for 8 hours makes you feel like you've done something, even if you haven't. Remote workers should set 3-5 ambitious goals for each day and consider the work day done when these are crossed off. • Get the rhythm right. A well-planned day features time for focused work, interactive work, and rejuvenating breaks. In place of a commute, a consciously chosen shut down ritual keeps work from continuing all night. • Nurture connections. Wise remote workers can build broader and more effective networks than people sitting in the same cubicle five days a week. Whether you're an introvert or an extrovert, a self-starter or someone who prefers detailed directions, you can do your clearest thinking and deepest work at home--and have more energy left over to achieve personal goals or fuel bigger professional ambitions. In fact, soon you might find it hard to imagine working any other way.

How the Most Successful People Work from Home

The New Corner Office

The third mini-ebook by the acclaimed author of What the Most Successful People Do Before Breakfast reveals how a few simple changes can make you more productive and fulfilled in your career. In her bestselling mini-ebook What the Most Successful People Do Before Breakfast, Laura Vanderkam showed us how to take advantage of our often ignored morning hours to achieve our dreams. Then in the sequel, What the Most Successful People Do on the Weekend, she revealed why the key to a better week is a better weekend. Now, in the third mini-ebook of this trilogy, What the Most Successful People Do at Work, Vanderkam shows us how to ignite our careers by taking control of our work days. For many of us the typical workday makes us feel like hamsters on the proverbial wheel. Plagued by crises and distractions, we work hard all day. But when we go home we’re not much closer to reaching our goals. But it doesn’t have to be that way. Vanderkam shows how successful people employ certain daily practices to make sure their work hours are invested, not squandered. Drawing on research and interviews with people as varied as children’s book illustrator LeUyen Pham, productivity guru David Allen, fitness personality Chalene Johnson, and former race car driver Sarah Fisher, Vanderkam shows how to take control of your career by taking control of your 9-to-5.

A Short Guide to Making Over Your Career (A Penguin Special from Portfolio)

What the Most Successful People Do at Work

If the Corporate Grind is Keeping You Down, Skip It! Grindhopping is the hottest career alternative for anyone who wants to skip the long hours, low pay, and lackluster rewards of entry-level corporate jobs. Join the wave of young professionals who are starting their own companies, freelancing, consulting, job-hopping, and networking their way to success. Discovering Grindhopping will help you get up and go after your dreams. get off the corporate treadmill. get out of the job you hate. get paid for the work you love. get better at negotiating. get savvy about networking. get smart about taking risks. get in on the biggest opportunities. get hopping and make it happen!

Build a Rewarding Career Without Paying Your Dues

Grindhopping

How To Be More Intentional With Time

Qué hace la gente exitosa antes del desayuno. Una guía práctica para organizar tus mañanas y tu vida

David J. Clayton

A reference on how to minimize the risk posed by unhealthy lifestyle choices counsels busy readers on such topics as poor sleep, smoking, drinking, and eating habits. By the author of Genius Denied. Original. 60,000 first printing.

How to Survive Your Bad Habits

The Healthy Guide to Unhealthy Living

Co ludzie sukcesu robią przed śniadaniem

Jan Davidson

Bob Davidson

With all the talk of failing schools these days, we often forget that schools can fail their brightest students too. Gifted children forced into a "one size fits all" approach to schooling find themselves bored or frustrated, which can lead to underachievement, behavioral problems, or depression. Without sufficient challenges and resources, say Jan and Bob Davidson, America's brightest young minds languish, never reaching their full potential. Society can't afford that loss. In Genius Denied, the Davidsons -- founders of a nonprofit institute that provides assistance to gifted children -- offer hope and practical advice to parents and students alike. Through their own experiences and those of the families they've worked with, the Davidsons show parents how to find an appropriate education for their children, when to go outside the school system, and how to create a support network with school authorities and other parents. Genius Denied shows that with commitment and creativity, gifted students can get the education they deserve, one that nurtures their talents and minds.

How to Stop Wasting Our Brightest Young Minds

Genius Denied

Guía que ayuda a aprovechar lo más posible las mañanas: es el momento perfecto para crear planes y organizarse. Incrementa tu potencial y liderazgo en los negocios y en tu vida, organizando tus metas durante la mañana. Tips y herramientas prácticas que utilizan las personas exitosas para aprovechar sus desayunos y lograr todo lo que se proponen. De la autora bestseller Laura Vanderkam. Las mañanas son la clave para tomar el control de tus horarios. Si las usas sabiamente, podrás construir hábitos que te permitan llevar una vida más feliz y más productiva. Sobre la base de anécdotas de la vida real e investigación científica que muestra por qué las primeras horas del día son tan importantes, Laura Vanderkam revela cómo las personas exitosas usan las mañanas para realizar las cosas que, a menudo, son imposibles de hacer más tarde en el día. En sólo 5 pasos aprenderás cómo sacar el máximo provecho a todas tus mañanas: -Usa en forma provechosa el tiempo. -Descubre en cada mañana el día perfecto. -Realiza una logística efectiva. -Crea hábitos positivos. -Trabaja con objetivos definidos y deadlines. Qué hace la gente exitosa antes del desayuno es una guía divertida y práctica que te inspirará a repensar tu rutina matutina y poner en marcha tu vida antes de que el día haya comenzado.

Una guía práctica para organizar tus mañanas

Qué hace la gente exitosa antes del desayuno

Was die erfolgreichsten Menschen schon vor dem Frühstück tun

Ausgeschlafen!

'Laura Vanderkam is one of the world's leading experts in time management and productivity . . . her insights in Off the Clock can change your life' - Dorie Clark, author of Stand Out 'Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else' - Cal Newport, bestselling author of Deep Work 'I loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research' - Shana Lebowitz, Business Insider UK Learn to savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time. Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done. With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches: - How to clear your calendar of activities that are boring, stressful or simply not the best use of your time - Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive - How to linger in great experiences while they're happening, and why good memories seem to make time expand Packed with insights from busy yet relaxed professionals, including 'time makeovers' of people who are learning to use these tools, Off the Clock can inspire the rest of us to creative lives that are not only productive, but enjoyable in the moment.

Laura Vanderkam

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