Laurie A. Helgoe

"If you have introvert inclinations and are doubting yourself, this is a must read. Or if you know someone who exhibits introvert symptoms, read this book before calling the shrink." - Bhante Yogavacara Rahula, author of One Night's Shelter: An Autobiography of an American Buddhist Monk EMBRACE THE POWER INSIDE YOU Are you an introvert? Psychologist and introvert Laurie Helgoe reveals that more than half of all Americans are. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to enjoy parties, chatter, and interactions can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: Introverts can capitalize on this inner source of power. INTROVERT POWERis agroundbreaking call for an introvert renaissance, a blueprint for how introverts can take full advantage of this hidden strength in daily life. Supplemented by the voices of several introverts, Helgoe presents a startling look at introvert numbers, influence, and economic might. Revolutionary and invaluable, INTROVERT POWER includes ideas for how introverts can learn to: Claim private space Carve out time to think Bring aslower tempo into daily life Create breaks in conversation and relationships Deal effectively with parties, interruptions, and crowds QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.

Why Your Inner Life is Your Hidden Strength

Introvert Power

A wise guide to handling the end of a relationship. A breakup doesn't mean everything has to fall apart. Laurie Helgoe uses her years of experience as a clinical psychologist to show those who are coping with a breakup to pick up the pieces and move on with their lives. This guide provides sage advice on how to handle every aspect of separating from a partner, from knowing when to stop communicating, dealing with the blues, and when to start dating again. * Edgy and humorous, yet full of practical advice * The first book to deal with being the dumper, as well as the dumpee * Tips that will get readers through lonely nights and days of "retail therapy"-without insulting their intelligence or getting involved in 12-step therapy speak

Laurie A. Helgoe

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