Leonard Felder

Dr. Felder shows how unique individuals can survive and thrive in situations that used to make them shut down or retreat. He provides actual examples, precise techniques, useful answers and a soothing balm for everyone who heard too often during adolescence or young adulthood that "you just don't fit in"--And for the ones who love and counsel them, too.

The Survival Guide for Anyone Who Has Ever Felt Like an Outsider

Fitting in Is Overrated

An expert in family dynamics and the author of When Difficult Relatives Happen to Good People introduces a realistic eight-step program designed to enhance one's personal relationships, covering such key issues as how to learn how--and when--to be flexible, becoming a better lover, increasing intimacy, and supporting one's mate in a crisis. 40,000 first printing.

8 Crucial Steps to Strengthening Your Relationship

Wake Up Or Break Up

With revealing case studies, easy-to-use techniques, and powerful exercises, the acclaimed co-author of Making Peace with Your Parents shows how to heal the lingering hurts of the past and move ahead to a fuller and happier life.

How to Let Go of Emotional Baggage and Enjoy Your Life Again

A Fresh Start

Harold H. Bloomfield

"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

The Key to Enriching Your Life and All Your Relationships

Making Peace with Your Parents

During stressful times, it’s easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy-to-use techniques for managing and rebalancing these emotions and helps you to find your calm, strong center. Dr. Leonard Felder draws from his work with clients over the last thirty years, and incorporates traditional Jewish prayers and blessings that have been used for centuries to refocus the mind. The author has a long history of multi-faith counseling and dialogue and has made these stress-management practices resonant with people of all religious backgrounds who are looking for more awareness, clarity, and calmness when faced with stress-related emotions. In this book you'll learn how to: • Regain your equilibrium when you feel pulled in too many directions • Outsmart your moody, anxious brain • Know when to intervene and when to let go in a situation • Respond with wisdom when someone treats you harshly • Find inner quiet and peace when you feel agitated • And much more In each chapter, Felder includes examples drawn from his client's experiences and explanations from mind-body psychology and neuroscience to support the effectiveness of this kind of mindfulness practice.

Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available fo r Life

Here I Am

The best selling author of Making Peace With Your Parents offers advice on dealing with bullies, backstabbers, incompetents, and harassers in the workplace while, at the same time, demanding to receive the respect you deserve and maintaining your sanity. Reprint.

Leonard Felder

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