Mark Sisson

Lindsay Taylor

Layla McGowan

75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from New York Times bestselling author Mark Sisson If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, Mark’s Daily Apple, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You’ll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.

Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker: A Keto Diet Cookbook

The Keto Reset Instant Pot Cookbook

From the best-selling authors of The Keto Reset Instant Pot Cookbook comes Keto Passport--an adventure into the most interesting and flavorful cuisine from across the world, all made keto-friendly! Emerging science validates the idea that the low-carb, high-fat ketogenic diet has passed the fad phase and become the single best eating strategy to reduce excess body fat ever discovered. Keto also delivers profound benefits for cognitive function, disease protection, and athletic performance. However, to succeed with keto you have to do it the right way: consuming nutrient-dense foods, including plenty of colorful vegetables, that support hormone and gut health. This book is keto done better than ever--no "bacon and butter" diet here, but rather 110 nutritious, flavor-packed recipes featuring an array of vegetables, meats, and healthy fats. You also learn the why's and how's of keto with primers and factoids sprinkled throughout, honoring the principles of Mark Sisson's New York Times bestseller, The Keto Reset Diet and the hands-on coaching strategies that Taylor and McGowan offer to their 25,000+ Keto Reset Facebook followers. Explore creative cuisine from around the world that will keep things fresh and interesting, never bland and boring. Stamp your Keto Passport and take off on journey to better health!

Keto Passport

Suzanne Smith

Doodle girl lives inside sketchbook with a group of friends and a magic pencil. She uses this to create adventures by transforming doodles into fantastical lands, full of amazing animals! In this story help her and her friends solve the monkey mystery on a tropical island.

Doodle Girl and the Monkey Mystery

In this story we meet a girl. She used to be happy. But as she grew things did not feel quite right. She felt more like a boy than a girl. What would happen if she told people? Would they understand? Would they help? This illustrated children's story explains what it feels like to be a child who isn't happy in their own body. It is aimed at young children to share what it means to be transgender without using the term itself. The story could also be used in discussion with young children about what it feels to be different. This Is Me is inspired by a real story and a former teacher’s desire to reach out to young children in schools to talk naturally and openly about gender identity and gender transitioning. How do you talk about sexual identity to a young child who does not yet know about sex? Is it right and appropriate to discuss sexual topics with young children? That’s the point, this book is not about sex it is about self-esteem, self-awareness and self-identity: gender identity. With this understanding comes diversity and acceptance. This book easily finds a home at Your Stories Matter, alongside other diversities including dyslexia, dyspraxia, ADHD and autism. By sharing this book with young children, the aim is to make gender diversity no big deal and no different to accepting and respecting ethnic diversity, religious diversity and forms of neurodiversity. As with all of its books, the publisher - Your Stories Matter – aims to help people know they are not alone with what makes them different. If a young person or adult can relate to a story, it gives them hope and encourages them to share their concerns. The publisher aims to provide free teaching resources for all of its books that can be used in schools, to help improve understanding and celebrate differences.

The Girl Who Was Really a Boy

This Is Me

PA Coach and Trainer and former PA herself, Lindsay Taylor understands the diversity of the PA role. The challenges you inevitably face call for specific skills and attributes, specific pearls of wisdom that are crucial for your overall success. Based on personal experience and with input from her PA clients across the world, Lindsay has pulled together these Pearls of Wisdom in a useful A-Z format. PAs worldwide will not only find these Pearls of Wisdom beneficial but essential in today's demanding business environment. "By far the best guide to getting things done that I have read. Engaging, funny, thought provoking and a definite Bible for all PAs looking to enhance their skill sets and achieve career success. 100% recommended" - Vanessa Vallely, Managing Director, WeAreTheCity "Right from the top, Lindsay Taylor is (A) 'Assertive' in her impressive depth of (U) 'Understanding' about the life of PAs. This book takes a unique, highly informative, and entertaining approach to an important subject. I especially love the wise and relevant quotes that are sprinkled about. The one by Einstein is a favourite. A great read." Bonnie Low-Kramen, Bestselling author of "Be the Ultimate Assistant," International Speaker & Trainer "Lindsay, a former EA herself has huge credibility understanding the challenges we face every day and what qualities we need to keep our knowledge and skills up to date as the role continues to evolve. This book features top of my recommended reading list as an essential toolkit for every Executive PA and Administrative Professional." Debbie Grimshaw, Award Winning PA and Senior Executive Assistant in the Technology Industry

A - Z Pearls of Wisdom for Executive Pas

About the book: Great gift for women and adults Large print 8.5x11 inches High quality illustrations Printed on single-sided to prevent bleed through

Great Gift for Adults and Women Who Love Gilmore Girls TV Show

Gilmore Girls Coloring Book

Doodle Girl uses her magic pencil to create adventures by transforming doodles into fantastical lands, full of amazing animals! On their latest outing, Doodle Girl and her friends find a curly, curvy shape. What is it supposed to be? Whilst trying to work it out, they find a sad, lonely mammoth high up on a mountain. What's he doing there? Will Doodle Girl be able to help him? And what is the curly curvy shape going to be? Find out in this gorgeous book, full of creativity and fun with a giant, free doodling poster. 'A lovely way to encourage children to doodle, and to imagine what mundane things could become' Parents in Touch

A Doodle Girl Adventure

The Magical Ice Palace

Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels of Mark Sisson’s bestselling The Keto Reset Diet comes a roadmap to starting—and staying—keto. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. The Keto Reset Diet Cookbook will help you replace your old favorites—for every meal—with keto-approved substitutes: • Breakfast (Cream Cheese Pancakes; Hearty Coconut N’Oatmeal) • Lunch (Broccoli-Cauliflower Soup; Avocado Stuffed with Salmon Salad) • Dinner (Braised Short Ribs with Mashed Cauliflower; Cheesy Eggplant-Spinach Casserole) • Sides (Italian Stuffed Spaghetti Squash; Turnip Noodles with Dandelion Pesto) • Dessert (Dairy-Free Avocado Mousse; Chai Panna Cotta) • Snacks (Lemon Protein Balls; Bacon Party Mix) With these recipes, and many more, you'll experience a new world of low-carb culinarypossibilities and lasting health.

Lindsay Taylor

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