Mary Giuliani

From awkward schoolgirl to Caterer to the Stars, Mary Giuliani weaves together a collection of hilarious memories, from professional growing pains to her long journey to motherhood, never losing her sense of humor and her love for everyone's favorite party food, pigs in a blanket. Mary's utterly unremarkable childhood was everything she didn't want: hailing from a deeply loving yet overprotective Italian family in an all-Jewish enclave on Long Island. All she wanted was to fit in (be Jewish) and become famous (specifically a cast member on Saturday Night Live). With an easy, natural storytelling sensibility, Mary shares her journey from a cosseted childhood home to the stage and finally to the party, accidentally landing what she now refers to as "the breakthrough role of a lifetime" catering to a glittery list of stars she once hoped to be part of herself. Fresh, personal, and full of Mary's humorous, self-deprecating, and can-do attitude against all odds, you'll want to see where each shiny silver tray of hors d'oeuvres takes her next. You never know when the humble hot dog will be a crucial ingredient in the recipe for success, in building a business or simply making life more delicious.

A Memoir in Small Bites

Tiny Hot Dogs

Your Struggle With Food, Weight, or Substances Is Not Your Fault, It's A Normal Response To Surviving An Abnormal Childhood. Even though Mary was in long-term recovery with food, severe obesity, drugs, and alcohol and had what most people would consider a successful life— behind closed doors, she still struggled and wondered… * Why she had so few close friends and had difficulty finding a fulfilling, romantic relationship. * Why she still struggled with food, sleep, and caffeine. * Why she couldn't find the flow and passion she longed for in her career. * Why, even though she was in long-term recovery with food and substances and had maintained a 160lb weight loss for several decades, she felt the need to hide these parts of her past from others. Finally, in mid-life, she discovered the root cause driving these, and her past struggles with food, obesity, and substances was a condition known as Complex PTSD (CPTSD), a more severe form of PTSD that developed from her being raised in a chaotic alcoholic home. This discovery sent Mary on a five-year journey where she researched leading experts in the trauma and recovery fields who authored books about complex PTSD and the adverse childhood experiences study (ACE Study.) In order to find the most effective treatments for healing trauma, she studied the work of thought leaders in the fields of CPTSD, neuroscience, and developmental psychology and through books about addiction, childhood trauma in adults, emotional trauma, addiction to food, and addiction recovery. Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, recovery, relationships, career, and health—and learn what she did to heal. Witness Mary go from believing she was weak, a failure, hopeless, and unworthy due to her struggle with food, weight, substances, and relationships to finally ending these battles by healing the trauma driving them. Discover how she found compassion for what happened to her, released the shame over how she coped, and learned to accept herself just as she is. Learn how healing trauma opened the door for her to forge healthy relationships and finally find her purpose in helping fellow survivors heal and thrive. In This Blending of Memoir, Science-Based Research & Compassionate CPTSD Workbook, You'll Learn: You're not alone; you're not bad or defective; it's not your fault, your symptoms are normal, and you can heal. Access the step-by-step CPTSD workbook & Recovery Guide that Mary used to end her struggle with alcohol, drugs, and food, including what she's done to maintain a 160lb weight loss for over two decades. * Stay on track with your recovery with the included CPTSD workbook. * Gain clarity and heal through worksheets, quizzes & questionnaires. * Gain access to a 36-item menu of evidence-based trauma healing therapies and addiction recovery resources proven to facilitate optimal trauma healing and recovery from difficulty with relationships, alcohol, drugs, food, weight, or other behavioral addictions. To Get Started Ending Your Struggle With Food, Weight, Substances or Relationships Buy Now!

It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD

THE ESSENTIAL GUIDE TO THROWING THE PERFECT PARTY—FROM ONE OF TODAY’S MOST SOUGHT-AFTER CATERERS. When A-listers want to host a standout event, they call New York caterer Mary Giuliani. Her motto? Eat. Drink. Play. Recover. She prefers a “simple yet special” approach to entertaining but still manages to make the ordinary extraordinary. Now Mary is sharing all her secrets, along with tried-and-true planning tips, inventive menus, whimsical recipes, and delicious stories—everything you need to know to get your ducks in a row—and your pigs in their blankets!—to stage the perfect party for a range of special occasions, including • New Year’s Eve: Banana Pancake Bites, Mini Kale and Fontina Breakfast Pies, and Champagne Jell-O • Game Day: MACO (Mac and Cheese Taco) with Guacamole, Banoffee Cream Pie in a Mug, and Beergaritas • Awards Season: Chicken Satay, Edamame Dumplings, and Easiest Champagne Drink Ever • Cinco de Mayo: Spicy Pigs, Sweet Quesadilla Bites, and Grapefruit-Jalapeño Margaritas • Thanksgiving: Turkey with Cranberry on Mini Pumpkin Muffins, Mashed Potato Popovers with Mozzarella, and Tipsy Turkey Martinis • Christmas: Mini Grilled Cheese with Fontina and OTTO Black Truffle Honey, Baked Italian Mini Doughnuts, and Italian Eggnog Each party theme comes with a festive Snacktivity that turns your favorite foods and toppings into an eye-popping set piece (think frittata bar, soup-sipping station, DIY grilled cheese party). Mary also offers up Big Stories to get the conversation flowing, a Party Calculator to plan how much to buy and prep per guest, and advice for stocking your Party Closet so you can quickly turn a casual drop-by into a fabulous time. Whether you host get-togethers once a week or once a year, this handy guide has all you need to eat, drink, and be, well, Mary. Praise for Mary Giuliani and The Cocktail Party “All-encompassing but never fussy, clever but never pretentious, Mary’s approach to food and entertaining is warm and familiar without ever sacrificing on quality and sophistication.”—Ariel Foxman, editorial director, InStyle “Mary pulls it all together with effortless panache, and all I can ever remember the next day—besides the fact that I drank too much—is how delicious everything was and how much fun I had.”—Jonathan Van Meter, author and contributing editor, Vogue and New York

Mary Giuliani

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