Michael Gelb

Identifies seven basic elements of Leonardo da Vinci's way of thinking and learning and shows readers how to use them to enrich their personal and professional lives through a wealth of exercises, illustrations, and material from da Vinci's notebooks. Reissue.

How to Think Like Leonardo Da Vinci

Useful for the business market as well as those wishing to explore their power of their brain, this book shows you how to imitate Leonardo Da Vinci's thought processes and so enhance your aptitude in every area of your life.

7 Easy Steps to Boosting Your Everyday Genius

Think Like Da Vinci

This inspiring guide aims to teach readers how to develop their full potential, using Da Vinci's methods. Simply by imitating this Renaissance master's insatiable quest for information and experience, we may enhance our own aptitude in all facets of our lives. Gelb discusses the seven fundamental elements of Da Vinci's thought process and has devised practical ways to incorporate them into our own lives.

Seven Steps to Every Day Genius

This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body. This new, fully revised and updated edition confirms Body Learning's status as the classic work on the Alexander Technique for maintaining the health and efficiency of the body.

An Introduction to the Alexander Technique

Body Learning

Howard Hindin

The Airway Centric(R) Model prevents Airway-Centered Disorders, Sleep-Disordered Breathing to maintain mental and physical health. Learn how to recognize and correct Airway-Centered Disorders, Sleep-Disordered Breathing. Gasp is about our airway, breathing and sleep. Problems can start at birth. Many premature babies are mouth breathers. A poorly structured and functioning airway leads to mouth breathing, snoring and sleep apnea; it can interfere with restorative sleep and ultimately damage the part of the brain called the prefrontal cortex, which controls executive function skills, attentiveness, anxiety and depression. Learn how to restore an ideal airway with early intervention, and where to go for help. Learn how once the airway is established with breastfeeding, allergy treatment, and other methods, neurocognitive and neurobehavioral problems are greatly improved-often without any medication. Anxiety and depression are alleviated, and the behavior and performance of children are remarkably transformed. Today there is a health movement toward "Wellness." Wellness is about diet and nutrition, exercise, and mental attitude. The new paradigm is called "Functional Medicine." It addresses the causes of chronic disease with an individualized approach and emphasizes early intervention. It restores the balance amongst functional systems and the networks that connect them. The missing link is airway, breathing, and sleep. If we don't breathe well when we sleep, 1/3 of our life is affected. Gasp describes the impact of a narrowed airway from cradle to grave. Every day, we encounter fatigued patients with chronic headaches and neck pain. They have difficulty concentrating; they suffer with GI problems from acid reflux to irritable bowel syndrome. They range from thin women to men who have put on a few pounds. And you do not have to be obese to have an airway problem. Many of our younger patients with ADHD and airway issues have little body fat. Time after time we see that once the airway is opened during the day and maintained during sleep, the transformation is quick and dramatic. Breathing is life.

Airway Health: The Hidden Path to Wellness

Gasp

Ebook edition, including a new introduction by the author, of this inspiring guide to developing your full potential. A perfect buy for the business market as well as those wishing to explore their power of their brain, this book shows you how to imitate Leonardo Da Vinci’s thought processes and so enhance your aptitude in every area of your life.

Think Like Da Vinci: 7 Easy Steps to Boosting Your Everyday Genius

die sieben Schritte zum Erfolg

Das Leonardo-Prinzip

The coauthor of Lessons from the Art of Juggling teaches us how to "re-think the way we think, " by introducing an approach to thriving on change called "synvergent thinking, " the art of balancing convergent and divergent thinking modes, logic and imagination, reason and intuition.

Discovering the Power to Create, Communicate and Lead

Thinking for a Change

The ability to learn is life's most important skill. Now, Michael Gelb, a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership, and the world's leading authority on the application of genius thinking to personal and organizational development, teaches you the five keys to high performance: Activate Your Brain's Success Mechanism Transform Your Attitude about Mistakes and Failure Play! Your Genius Birthright Cultivate Relaxed Concentration. Coach to Learn This dynamic, and inspiring book will guide you to improve your learning ability as you age, embrace change, and discover resilience in the face of adversity as you learn how to juggle!

Juggle Your Way to Success

The Five Keys to High Performance

Kelly Howell

Drawing on the knowledge of physicians, gerontologists and neuroscientists, as well as the habits of men and women who epitomize healthy aging, the authors help readers activate unused brain areas, tone mental muscles and enliven every mental faculty. Original.

Improve Your Mind as You Age

Brain Power

Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognised the world over as the most revolutionary and far-reaching method ever developed for maintaining the health and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. Rather than a method to accumulate information or learn something specifically new, the Alexander Technique is better thought of as the art of ‘unlearning’ that which is habitual instead of natural, and in doing so, reclaiming some of our individual agency. Gelb’s book offers an unbeatable introduction to the key facets of this enduring, yet ever-developing theory.

Michael Gelb

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