Michael Hayes

The Mayor, the NYPD and the Betrayal of New York

Hold the Line

Black Men Late Bloomers is an inspiring read that highlights the stories of black men who have found success later in life. The book showcases the struggles and challenges that these men faced, and how they overcame them. It speaks to the resilience, perseverance, and dedication that is required to achieve success as a black man in today's society. The book is a captivating and uplifting read that will motivate readers to push through their obstacles and achieve their own dreams.

Black Men Bloom

Black Men Late Bloomer's

Yoshi is an exciting young adult fantasy novel about a young woman who has spent her life training to become a Sakura Ninja. On the day of her transition from tribal member to full-fledged ninja, Yoshi is forced to part ways with her best friend from training, Yakishu, who is leaving on a secret mission. Their parting is a bitter one, as Yoshi is hurt that Yakishu has kept a secret from her. Yoshi is soon sent out on her own mission to find a ninja known as the Black Dragon, and this journey leads her down a dark path that will reunite her with Yakishu in a way she could have never foreseen.

The Sakura Ninja

Yoshi

Colin Hall

Jan Adams

Susanna Barkataki

Melanie C. Klein

Kat Heagberg

Hala Khouri

Jennifer Kreatsoulas

Nicole Lang

Kathryn Ashworth

Jill Weiss Ippolito

Toni Willis

David Holzer

Mary Higgs

Sarah Garden

Amanda Huggins

Sarah Harry

Tonia Crosby

Sarah Nannen

Zabie Yamasaki

Alli Simon

Kathryn Templeton

Tobias Wiggins

Amber Karnes

Rachel Otis

Dorian Christian Baucum

Niralli D Costa

Justine Mastin

Sará King

Kathleen Kraft

Elliot Kesse

Celisa Flores

Antesa Jensen

Sanaz Yaghmai

30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.

30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss

Embodied Resilience through Yoga

An examination of the precise code that connects ancient spirituality with modern science • Shows how the numerical patterns in ancient philosophies are evident in both the structure of the universe and the helical structure of DNA • Reveals that music theory comes from an intuitive understanding of the resonant harmony of the cosmos Many have observed the distinct numerical patterns embedded in ancient philosophies and religions from all over the world; others have noted that these same patterns are apparent in many of the theories of groundbreaking science. Michael Hayes reveals that there is a precise code, the Hermetic Code, that connects these patterns--information once known to ancient cultures but apparently lost over time. Mirrored in the structure of this code are the ordering principles of the universe and, intriguingly, also the harmonic ratios of music. Our notions of what is harmonious in music may therefore arise not from an abstract aesthetic sense but as a response to an intuition of a fundamental cosmic harmony. The resonance between biology and cosmology shows that life is music, complete with “overtones”--nowhere more strikingly present than in the helical structure of life itself: DNA.

The Sacred Principles in the Ordering of the Universe

The Hermetic Code in DNA

Michael Hayes

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