Natalie Lue

A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want

Joy of Saying No

No is not a dirty word. Follow author Natalie Lue's six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self.

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

The Joy of Saying No

Baggage Reclaim

Mr Unavailable & The Fallback Girl

Dizer não pode ser difícil, mas é libertador Aprendemos desde cedo que é fundamental agradar nossos pais, professores, pessoas de nossa convivência, pois faz parte da conduta do bem-viver social. No entanto, crescemos sem aprender a estabelecer limites nos relacionamentos e passamos, ainda que sem intenção, a ser prisioneiros de quem nos quer bem por medo de perdê-los. Assim, colocamos as necessidades e os desejos dos outros à frente dos nossos, e começamos a nos sentir os "últimos da fila", além de dependentes afetivamente, com medo de dizer não às coisas ou às situações que não condizem com nosso modo de ser ou de ver a vida. Neste livro, a autora Natalie Lue partilha com o leitor os seis passos para encontrar a alegria do não. A partir de sua experiência, ela revela como aprendeu a se autorrespeitar, a impor limites nas suas relações e, a partir daí, ter uma vida mais leve e livre das muitas amarras que o ato de agradar nos impõe. A alegria de dizer não é uma ferramenta poderosa de autoconhecimento que lhe ajudará a identificar hábitos nocivos de agradar as pessoas e conquistar a coragem de dizer não para trilhar um caminho pleno de alegria e de liberdade.

Pare de tentar agradar as pessoas, imponha limites e diga sim à vida que você deseja

A alegria de dizer não

Most people if asked, would deny that they'd ever had a fantasy relationship as they're associated with pretending to be with somebody or in something that's non-existent, however, it's time for you to change what you think you know. Struggled to get over a relationship that didn't truly exist? Don't understand how you wound up spending years with someone you hardly see? In love before you've even gone on that first date with somebody you met on dating site?Keep letting your assumptions and projections run away with you? In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to have a fantasy relationship. An increasing number of people are satisfied with sprinklings of attention and interaction, because they can have the illusion of being loved, cared for, and in control, while also avoiding commitment, intimacy, and 'full-on' rejection.The Dreamer and the Fantasy Relationship explains how fantasy relationships work, why they're so attractive, and the types of fantasy relationship and people that you're likely to be involved with. A companion book to Mr Unavailable and the Fallback Girl, the no holds barred guide to understanding emotional unavailability, author Natalie of popular relationship and self-esteem blog Baggage Reclaim, gets to the heart of the issue so that you can reclaim your power. Packed with practical tips and tools for breaking the habit, and tackling issues such as fear of abandonment, rejection, criticism, and conflict, Natalie's empowering and often humourous take on fantasy relationships will help you to take action in your present and find happiness and increased sense of self in reality.

The Dreamer and the Fantasy Relationship

Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one but you're struggling with commitment or you've been in the ambiguous territory of a 'casual relationship', you've likely tried to change them, wondered what you 'did' to cause this, what you can do to win their love and commitment, or even whether you're going crazy. Mr Unavailable and the Fallback Girl is the definitive guide to understanding the relationship between emotionally unavailable men and the women that love them. From explaining how and why they blow hot and cold, to where that future they promised went to, how you've ended up being a booty call, why you've been together for a gazillion years but aren't going anywhere, and more importantly how and why you're involved with them in the first place, all of the answers are here. You know you're dealing with unavailability when you ask stuff like What happened to that 'great guy' from the beginning? Why won't he break up or stay away if he doesn't want to commit? What the hell did I do to make him disappear? Is he going to leave 'her' for me? It's because he's shy/busy/scared of his feelings isn't it? Inspired by the real life adventures in unavailability of Natalie Lue and the readers of her site BaggageReclaim.com, Mr Unavailable and the Fallback Girl is an empowering, entertaining and inspiring read that will wise you up to pitfalls such as men who aren't over their exes, Future Fakers, guys that have more baggage than a Heathrow terminal and reappearing childhood 'sweethearts'. If you want to understand your own availability, and why commitment in a healthy relationship is eluding you, Mr Unavailable and the Fallback Girl is your guide to being available and attracted to healthy, available partners. Note - the book is in British English not US English.

The Definitive Guide to Understanding Emotionally Unavailable Men and the Women That Love Them

Mr. Unavailable and the Fallback Girl

You're trying to get over your ex, yet you're still in touch and have ended up being their back-up plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship. Through her popular blog Baggage Reclaim, Natalie Lue has helped thousands of people break free from unhealthy relationships and breakups after using No Contact to kick a toxic relationship and transform her life. Discover what 'NC' is and how to do it, how to break an unhealthy cycle and navigate various situations - from Facebook to pesky texts, working together, sharing a child or feeling trapped by your feelings and thoughts. Cut contact and put the focus on you. By treating you with the love, care, trust and respect you deserve, this could be one of the best decisions you've ever made.

The No Contact Rule

'Love, care, trust and respect are the cornerstones of every loving relationship.' In the quest to love and be loved, it can feel as if you've tried it every which way and yet, nothing is ever enough, leaving you wondering, 'What's wrong with me?' or lamenting your emotional baggage. How can you 'get' love, care, trust and respect when you don't know what it is or you don't believe that you can or will receive it? Love, Care, Trust & Respect is a guide to the vital ingredients of loving relationships. There are many so-called rules and Natalie Lue, author of the popular self-help blog, Baggage Reclaim, explains why these don't work, instead offering universal principles that apply in every mutually fulfilling loving relationship. Discover: The five landmarks of healthy relationships The four essential qualities for a loving partner The key relationship blocks, why they cause pain, fear and guilt, and how to dissolve them The purpose of your relationships and how to recognise and practise love, care, trust and respect NEVER SETTLE FOR CRUMBS AGAIN

Natalie Lue

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