Rebecca Fett

"How the science of egg quality can help you get pregnant naturally, prevent miscarriage, and improve your odds in IVF."

How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

It Starts with the Egg

Healing Arthritis and Psoriasis by Restoring the Microbiome

The Keystone Approach

Raising a bright and happy child starts during pregnancy and early infancy, when small changes can have a big impact on brain development. ​ By taking advantage of this golden window of opportunity--when millions of new brain cells are formed every single day--you can help support your child's IQ, language development, memory, attention span, and emotional regulation. Importantly, the same strategies that nurture these cognitive abilities can also help reduce the odds of autism and ADHD, conditions that now impact 1 in 10 children. Brain Health from Birth is your guide to this new scientific frontier, explaining which key nutrients may be missing from your prenatal supplement, how to reduce the odds of preterm birth, what to look for in a formula, how to support your baby's microbiome, and much more. With contributions from leading obstetricians and pediatricians, science writer Rebecca Fett (author of the bestselling fertility book It Starts with the Egg) brings you practical advice you can start applying today, to help your baby thrive.

Nurturing Brain Development During Pregnancy and the First Year

Brain Health From Birth

The Physical Therapy Exercise Tracker is a unique tool that will help you get the most out of your physical therapy or rehab program by making your home exercise program easy to follow. Research shows that sticking to a home exercise program is one of the most important factors determining a patient's potential to recover from joint and muscle pain. By ensuring that no exercise is forgotten and motivating you to complete all of your exercises on a daily basis, the Physical Therapy Exercise Tracker will help you make a full and speedy recovery. This cleverly designed log book includes two series of charts: My Exercises Easy- to-use format to record the details of each exercise prescribed by your PT Daily PT Tracker A convenient way to keep track of which exercises are completed each day. "A simple yet potentially very effective approach to help individuals complete daily exercises" - Katie Ballard MCSP, Author of Prescribed Pilates for Pain Management. "The Physical Therapy Exercise Tracker is a very practical tool that can be used by personal trainers and or physical therapists alike to both educate and motivate the client... I highly recommend this book." - Dr. Karl Knopf, Author of The Healthy Shoulder Handbook. The Physical Therapy Exercise Tracker is designed to be compatible with a variety of therapeutic exercise programs, including those described in Esther Gokhale's "8 Steps to a Pain Free Back," and Pete Egoscue's "Pain Free."

Physical Therapy Exercise Tracker

The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies

Rebecca Fett

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