Robert Keith Wallace

Samantha Wallace

Ted Wallace

Total Brain Coaching is an effective system of habit change to help individuals, teams, and businesses. It is based on 7 principles presented in its companion book, The Coherence Code. Each principle has a number of potential tools that can be organized into specific protocols for habit change. Total Brain Coaching is the start of an open source document for the transformation, improvement, and evolution of the mindset and habits of individuals and organizations everywhere.

Total Brain Coaching: A Holistic System of Effective Habit Change For the Individual, Team, and Organization

Christopher S. Clark

Jay B. Marcus

The Coherence Effect describes how to tap into the laws of nature to improve health, higher brain functioning and well-being. With a Foreword by neuroscientist and physician Tony Nader, head of the international Transcendental Meditation (TM) organizations in over 100 countries, the book is the product of years of research and practice by a powerhouse team of authors. Dr. Robert Keith Wallace's postgraduate research at Harvard continued his pioneering research on the physiological effects of meditation. He is the author of several books on meditation and Ayurveda and one of the world's leading authorities on Vedic health practices.Dr. Christopher Clark followed his residency at Yale's Department of Psychiatry by pioneering the integration of Ayurvedic medicine into the practice of medicine and psychiatry; he is the author of Ayurvedic Healing-Contemporary Maharishi AyurVeda Medicine and Science. Jay B. Marcus has been a teacher of meditation for 45 years and He has lectured extensively on drug abuse, prison reform, and meditation. He is the author of TM and Business. The authors begin taking readers on a health and healing journey with an understanding of one of the most famous laws of nature, the Second Law of Thermodynamics. It says that anything that is not alive increases in entropy (disorder or decay) over time. Cars and houses fall apart, computers break down, food becomes rotten. The same natural tendency towards entropy affects the human body. But living organisms have the ability to grow and evolve and overcome the decaying effect of the Second Law at least for a time. And how we do this tells us what life is according to science and what we need for optimal health. A prime lesson of The Coherence Effect is how to eat for complete digestion and what to eat to overcome particular disorders and entropy in general. We know our immune and other self-repair systems naturally enable us to maintain inner order as the antidote to entropy and disease. When functioning properly, our immune system keeps germs out of the body and destroys those that enter; we naturally manufacture chemicals each day to heal wounds, aid sleep, improve digestion, and control bodily functions. When working properly, the body's self-healing systems do a thousand-fold more to maintain normal, orderly functioning than any pharmaceuticals could possibly do. And the book compares meditation programs based on science and the laws of nature. So, those not satisfied with their meditation experience can decide if they want to try the TM technique, which generates brain coherence to overcome entropy. Health and life itself depend on maintaining inner order or coherence, and the book shows how we can enhance our naturally coherent state for lifelong health even in a stressful and infectious world.

The Coherence Effect

Gut Crisis is the ultimate guide to gut health, answering practical questions: -What disorders are caused by an imbalanced state of gut bacteria? -How do gut bacteria affect your cravings and emotions? -What are the effects of probiotics? -What is your personal Gut/Brain Nature? -What can you do to heal your gut?

How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind

Gut Crisis

Fred Travis

Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship.

Robert Keith Wallace

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