Sarah Ockwell-Smith

The Gentle Sleep Book offers gentle, no-tears, sleep solutions for exhausted parents of newborns to five-year-olds.

For Calm Babies, Toddlers and Pre-Schoolers

The Gentle Sleep Book

Do you want to raise a well-behaved, happy child but feel that common forms of discipline used today, which focus on rewarding, excluding or punishing children, don't work for your family? In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will empower you to discipline your child in an effective way and with respect. Gentle discipline is not about mollycoddling your child or being a pushover - it means understanding your child, having realistic expectations of them, and responding to their misbehaviour appropriately. It focuses on teaching and learning, not punishment or rewarding. In her trademark practical style, Sarah offers solutions for coping with the most common discipline challenges, including: - whining and sulking - aggressive and destructive behaviour - not listening and refusal to do things - rudeness and backchat - sibling rivalry - lying - swearing - low self-esteem and a lack of self-confidence The advice is appropriate to a wide range of ages, from toddler to teenager, and, if you have been using more traditional form of discipline, it will give you the tools - and the confidence - to change to a more mindful approach.

The Gentle Discipline Book

How to Be a Calm Parent is part self-help book, part parenting book; aimed at parents who know that they need to be calmer to raise well adjusted, happy children, but who struggle with their own emotions and stress levels. How to Be a Calm Parent will include twelve chapters, each with important takeaway messages and exercises for parents to practice, to make a real and tangible change in their parenting. Topics the book will cover include: *Understanding your triggers and making peace with your own childhood. *Why it's OK to be 'good enough' and why you should embrace your own failures. *Guilt and why it gets in our way of better parenting *The mental load of parenting - why we need to understand the pressure and share it more. *Why 'busy' is not a badge to aim for *Communicating with partners and wider family - why your adult relationships impact those with your child. *Why all parents need a support network (and how to let them go if you find yourself in one that's not for you). *Balancing work and home life *How to tackle life transitions with grace and ease. *The four physiological corners of calmer parenting - eating well, sleeping well, moving well and resting well. *Self-kindness - why the pressure of self-care can be so damaging and why we need a new approach. *How to not throw your own tantrums and what to do if you do.

Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too

How to Be a Calm Parent

Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children. The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too. The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

The Second Baby Book

As seen in the New York Times -- a practical guide that presents an alternative to shouting, shaming, and blaming--to give kids the skills they need to grow and thrive Discipline is an essential part of raising happy and successful kids, but as more and more parents are discovering, conventional approaches often don't work, and can even lead to more frustration, resentment, power struggles, and shame. Enter Sarah Ockwell-Smith, a popular parenting expert who believes there's a better way. Citing the latest research in child development, psychology and neuroscience, Gentle Discipline debunks common myths about punishments, rewards, the "naughty chair," and more, and presents practical, connection-based techniques that really work--and that bring parents and kids closer together instead of driving then apart. Topics include: Setting--and enforcing--boundaries and limits with compassion and respect Focusing on connection and positivity instead of negative consequences Working with teachers and other caregivers Breaking the cycle of shaming and blaming Filled with ideas to try today, Gentle Discipline helps parents of toddlers as well as school-age kids embrace a new, more enlightened way to help kids listen, learn and grow.

Using Emotional Connection--Not Punishment--to Raise Confident, Capable Kids

Gentle Discipline

Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm TM with one aim in mind - to turn stressed-out new parents and crying babies into happier parents and calmer babies. She has a great understanding of the minds of new parents and is passionate about gentle parenting - letting parents know that it is OK to trust their instincts, that there are other ways to cope as a new mother without putting your baby into a strict routine or resorting to controlled crying. This book takes a different approach to the vast array of books out there - helping new parents to enjoy their baby and to trust in their own parenting instincts, offering a refreshing alternative to prescriptive, routine-led parenting. BABYCALM will help you understand your baby and yourself as a new parent. It offers plenty of ideas about calming techniques and how to encourage your baby to sleep well and will enable you to feel confident and at ease in your new role.A happy mum and a calm baby go hand in hand and this book will get you off to a great start.

A Guide for Calmer Babies and Happier Parents

BabyCalm

A calmer, simpler approach to potty training If you're like most parents, you're probably feeling pretty nervous about potty training. But don't worry, help is on the way. This supportive guide provides step-by-step advice for a compassionate and emotionally aware process—one that focuses on positive connection rather than relying on gimmicks, pressure, or rewards (which usually backfire). Topics include: * Signs your child is ready, and how to begin * Preparing your child emotionally * Tips for coping when away from home * Advice for handling accidents and setbacks * Practical stories and tips from parents Written by popular parenting expert Sarah Ockwell-Smith, creator of Gentle Parenting, this is the only book you'll need to guide your child through this developmental milestone--without trauma, drama and tears (for child and parents alike!).

A Gentle Parenting Guide to Calmer, Quicker Potty Training

Ready, Set, Go!

'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily Express Raising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling to understand the child they once thought they knew so well. In Between, parenting expert and mother of four Sarah Ockwell-Smith uses a unique blend of the biology, psychology and sociology of adolescence as the basis for practical parenting advice that you can use to help your child through the transition from childhood to adulthood. It explores key issues, including: *Why tweens can often be moody, rude, lazy and impulsive - and how to cope with their behaviour *What exactly happens during puberty - and when and how to talk to your tween about it * How to navigate friendships and romantic relationships in the tween years *How to encourage good mental health and body image *Managing screen time and avoiding common pitfalls *Supporting the transition to secondary school Between also offers advice on coping with your own feelings as your child moves through this busy developmental period, and how to let go and give them wings to fly. The tween years can be a difficult period for parent and child alike, but your openness and support is key to building the relationship that you will have with your child for the rest of their life. Between is the handbook that will guide you across the bridge from childhood into adolescence, together with your child.

A guide for parents of eight to thirteen-year-olds

Between

Gentle Parenting is mainstream, accessible and backed by science. It is parenting with empathy, respect, understanding and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of 'what to expect' type information and gentle parenting solutions to the most common challenges faced by parents of young children. Sarah addresses a wide variety of topics including: coping with crying babies; introducing solid foods and creating healthy eating habits; potty training; starting nursery; starting school; coping with homework; coping with bullying; sibling rivalry; tantrums; whining; sulking; aggressive behaviour and much more. In addition the book provides much needed comprehensive information on how to change to a more gentle parenting style for those parents who may have previously been using a more authoritarian style.

How to Raise Calmer, Happier Children from Birth to Seven

The Gentle Parenting Book

Rahasia Mendisiplinkan Anak Tanpa Ancaman dan Hukuman • Lima Langkah Menuju Disiplin yang Lembut dan Efektif • Tip Membentuk Anak dengan Pola Pikir Berkembang • Piramida Kebutuhan Anak yang Orang Tua Harus Tahu “Seringkali anak saya berperilaku tidak sopan dan suka membantah.” “Anak saya suka merengek dan merajuk.” “Kedua anak saya sering sekali bertengkar dan meributkan hal-hal sepele.” “Anak saya baru saja melakukan kebohongan dan kemarin saya mendengarnya sedang mengumpat.” “Ketika di sekolah anak saya terlihat manis, tetapi setelah di rumah sikapnya berubah drastis.” Banyak di antara kita mengalami hal-hal tersebut. Dan sebagai orang tua dari empat anak, Sarah pun memahami betapa beratnya harus selalu bekerja sama dengan anak-anak. Apalagi ketika mereka terus-menerus menguji kesabaran. Konsep pendisiplinan yang selama ini dilakukan banyak orang, adalah anak-anak perlu dihukum dan dimotivasi, seperti penggunaan sistem time out. Hal itu mungkin lebih cepat membuahkan hasil, tetapi kenyataannya masalah yang jauh lebih buruk bisa terjadi. Kita tidak harus menjadi orang tua yang sempurna. Namun Sarah akan untuk membantu kita dalam memahami mengapa anak-anak berperilaku buruk, serta bagaimana cara kita merespon mereka dengan lembut dan efektif. Sebab kunci membentuk perilaku yang baik adalah dengan bekerja sama dengan anak-anak, bukan melawan mereka.

Congratulations! You are about to become, or recently became, a new mom. But now what? You may feel overwhelmed by all the advice given to you by friends, family members, online sites, and the slew of contradicting information about calming a crying baby, getting on a feeding schedule, and training your infant to sleep through the night. BabyCalm™ (a company founded in 2007 in England by Sarah Ockwell-Smith and expanding to the United States this year) runs classes that aim to turn stressed-out parents and crying babies into happier parents and calmer babies. In BabyCalm™, Ockwell-Smith sets out to provide new mothers with the inspiring ethos and methods of her successful company. BabyCalm™ aims to empower new parents to raise their baby with confidence. Focused primarily for new mothers (but with a plethora of sound advice for fathers as well), Ockwell-Smith provides a wealth of information—starting with trusting your maternal instincts above all else—on calming your crying baby, implementing sleep training techniques, facilitating a feeding schedule, bonding with your new infant, understanding your baby’s essential needs, and much more. Including parenting tips from around the world as well as ways in which to create confident children, BabyCalm™ is the only book you’ll need to set you on the solid path of good (and stress-free) parenting during your baby’s first year.

A Guide for Parents on Sleep Techniques, Feeding Schedules, and Bonding with Your New Baby

BabyCalmâ„¢

"Most parents worry about their child's eating at some point and in particular struggle with how to get their children to eat healthily. A large proportion of these parents look for guidance from books, particularly as support from medical professionals is little to non-existent after the first few months.The Gentle Eating Book will help parents to understand their child's eating habits and nutrition requirements at each age. Starting from birth, the book will cover choosing whether to breast or bottle feed and will provide all of the information needed whatever choice is made. Parents of older babies will find information about weaning onto solids, including the pros and cons of purees and finger foods. For parents with toddlers and older children, the book will look at picky eating and food refusal. At each age The Gentle Eating Book will help parents to feed their child in a manner that will set up positive eating habits for life."--

The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems

The Gentle Eating Book

"A large percentage of parents find their young child's sleep - or lack of - challenging. This new book from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled into school. Examining everything from frequent night waking in babyhood, through bedwetting in toddlerhood, to nightmares and refusal to go to bed in pre-schoolers, this book provides extensive scientific and anecdotal information, plus plenty of gentle suggestions, to help everyone get a good night's sleep. This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in their bedroom."--Provided by the publisher.

A Guide for Calm Babies, Toddlers and Pre-schoolers

Pre-order Sarah Ockwell-Smith's essential guide to child psychology and development. BEGINNINGS is modern month-by-month reference guide for parents of 0-5-year-olds. It will answer all the questions that parents have about their baby, toddler and preschooler's physical and psychological development. Topics Covered: *How a baby grows and develops, month by month, during pregnancy *Physical development, month by month, in the newborn period *Brain development from birth to five years *How sleep develops and changes throughout the first five years *The development of self and personality *Social development, attachment and peer relationships *Temperaments and the development of emotion regulation *The development of memory *Current and classic theories in child psychology *Learning to sit, crawl, cruise and walk. *Language acquisition and early literacy skills *Early mark making - learning to draw and form letters *Schemas - how children learn about the world around them. *Food preferences and eating experiences in early childhood *Play - including suggestions for entertainment at each age *How parents and carers can encourage optimal brain development

A Guide to Child Psychology and Development for Parents of 0–5-year-olds

Beginnings

An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).' How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately. What we don't realise is that this describes almost every parent there ever was - and ever will be. In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child. Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

BabyCalmTM

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. And for those parents who have previously used a more authoritarian style of parenting, there's plenty of advice - and reassurance - on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.

How to raise calmer, happier children from birth to seven

'The thing about having a second baby is it's likely to differ a lot from your first experience. Sarah Ockwell's Smith's guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we'll be just fine' Mirror, Best Baby Books for Parents 2020 Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children. The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too. The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

How to cope with pregnancy number two and create a happy home for your firstborn and new arrival

Most parents worry about their child's eating at some point. Common concerns include picky eating in toddlerhood, sweet cravings and vegetable avoidance in the early school years and dieting and worries about weight in the tween and teenage years. The Gentle Eating Book will help parents to understand their child's eating habits at each age. Starting from birth, the book covers how to start your child off with the most positive approach to eating, whether they are breast or bottle-fed. Parents of older babies will find information about introducing solids, feeding at daycare and when to wean off of breast or formula milk. For parents with toddlers and older children, Sarah includes advice on picky eating and food refusal, overeating, snacking and navigating eating at school, while parents of tweens and teens will find information on dieting, peer pressure, promoting a positive body image and preparing children for future eating independence. At each age The Gentle Eating Book will help parents to feed their child in a manner that will set up positive eating habits for life.

Sarah Ockwell-Smith

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