Sharon Heller

In the publishing tradition of Driven to Distraction or The Boy Who Couldn't Stop Washing, this prescriptive book by a developmental psychologist and sufferer of Sensory Defensive Disorder (SD) sheds light on a little known but common affliction in which sufferers react to harmless stimuli as irritating, distracting or dangerous. We all know what it feels like to be irritated by loud music, accosted by lights that are too bright, or overwhelmed by a world that moves too quickly. But millions of people suffer from Sensory Defensive Disorder (SD), a common affliction in which people react to harmless stimuli not just as a distracting hindrance, but a potentially dangerous threat.Sharon Heller, Ph.D. is not only a trained psychologist, she is sensory defensive herself. Bringing both personal and professional perspectives, Dr. Heller is the ideal person to tell the world about this problem that will only increase as technology and processed environments take over our lives. In addition to heightening public awareness of this prevalent issue, Dr. Heller provides tools and therapies for alleviating and, in some cases, even eliminating defensiveness altogether. Until now, the treatment for sensory defensiveness has been successfully implemented in Learning Disabled children in whom defensiveness tends to be extreme. However, the disorder has generally been unidentified in adults who think they are either overstimulated, stressed, weird, or crazy. These sensory defensive sufferers live out their lives stressed and unhappy, never knowing why or what they can do about it. Now, with Too Loud, Too Bright, Too Fast, Too Tight, they have a compassionate spokesperson and a solution–oriented book of advice.

What to Do If You Are Sensory Defensive in an Overstimulating World

Too Loud, Too Bright, Too Fast, Too Tight

Yoga bliss from a neuroscience perspective.

How Sensory Input in Yoga Calms & Organizes the Nervous System

Yoga Bliss

Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications

The Complete Idiot's Guide to Conquering Fear and Anxiety

Using a lively array of anthropological and sociological sources, The Vital Touch: How Intimate Contact with Your Baby Leads to Happier, Healthier Development by Sharon Heller, PhD, presents a provocative examination of the reasons why, now more than ever, we need to make consistent physical connections with our infants and children.

Sharon Heller

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