Steve Zim

Steve Steinberg

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.

Achieve the Body You've Always Wanted

The 30-Minute Celebrity Makeover Miracle

Joey Diovisalvi

Kolby Tullier

Coach Joey D Diovisalvi and Coach K-Wayne Tullier have spent years optimizing the bodies, swings, and careers of the game's top PGA and LPGA Tour players. Now, for the first time, their Tour-proven exercises, drills, and philosophies have been collected in a single volume to let anyone train like the game's elite players. The walls of the Joey D Golf Sports Training Center in Jupiter, Florida are ringed with banners -- each representing a Tour victory by a player that trains there. Each giant banner is a permanent tribute to the player that earned it and further proof of the unparalleled level of training being done at the facility. Currently, over 60 banners hang on the walls. Hang the Banner takes golfers inside the minds and methods of two of the most sought after and winningest strength, conditioning, and biomechanics coaches in PGA TOUR history. They understand what it takes to help players reach their goals. And in Hang the Banner, they share their proven methods and fitness program to help golfers of all levels move better, feel better, and play better golf.

Hang the Banner: The Proven Golf Fitness Program Used by the Best Golfers in the World

St. Louis was a hotbed of baseball activity in the early 20th century. Two of baseball's great wars played out here-the rise of the American League and the rise and fall of the Federal League. No pennants flew over the city from 1900 to 1925, yet St. Louis teams were involved in a number of torrid pennant races. Here is the heyday of the St. Louis Browns and the emergence of the Cardinals, as well as a vibrant scene for semi-pro and black teams. The city had two of the greatest hitters in baseball history-George Sisler and Rogers Hornsby-and one of the game's most influential executives-Branch Rickey. Twenty-one members of the Hall of Fame in Cooperstown played baseball in St. Louis during these years. The author draws on more than 20 photo collections, with in-depth looks at an important yet overlooked era and the people who made it come alive.

Baseball in Saint Louis 1900-1925

Lyle Spatz

From the team’s inception in 1903, the New York Yankees were a floundering group that played as second-class citizens to the New York Giants. With four winning seasons to date, the team was purchased in 1915 by Jacob Ruppert and his partner, Cap “Til” Huston. Three years later, when Ruppert hired Miller Huggins as manager, the unlikely partnership of the two figures began, one that set into motion the Yankees’ run as the dominant baseball franchise of the 1920s and the rest of the twentieth century, capturing six American League pennants with Huggins at the helm and four more during Ruppert’s lifetime. The Yankees’ success was driven by Ruppert’s executive style and enduring financial commitment, combined with Huggins’s philosophy of continual improvement and personnel development. While Ruppert and Huggins had more than a little help from one of baseball’s greats, Babe Ruth, their close relationship has been overlooked in the Yankees’ rise to dominance. Though both were small of stature, the two men nonetheless became giants of the game with unassailable mutual trust and loyalty. The Colonel and Hug tells the story of how these two men transformed the Yankees. It also tells the larger story about baseball primarily in the tumultuous period from 1918 to 1929—with the end of the Deadball Era and the rise of the Lively Ball Era, a gambling scandal, and the collapse of baseball’s governing structure—and the significant role the Yankees played in it all. While the hitting of Babe Ruth and Lou Gehrig won many games for New York, Ruppert and Huggins institutionalized winning for the Yankees.

The Partnership that Transformed the New York Yankees

The Colonel and Hug

The careers of pitchers Jack Quinn and Howard Ehmke began in the Deadball Era and peaked in the 1920s. They were teammates for many years, with both the cellar-dwelling Boston Red Sox and later with the world champion Philadelphia Athletics, managed by Connie Mack. As far back as 1912, when he was just twenty-nine, Quinn was told he was too old to play and on the downward side of his career. Because of his determination, work ethic, outlook on life, and physical conditioning, however, he continued to excel. In his midthirties, then his late thirties, and even into his forties, he overcame the naysayers. At age forty-six he became the oldest pitcher to start a World Series game. When Quinn finally retired in 1933 at fifty, the “Methuselah of the Mound” owned numerous longevity records, some of which he holds to this day. Ehmke, meanwhile, battled arm trouble and poor health through much of his career. Like Quinn, he was dismissed by the experts and from many teams, only to return and excel. He overcame his physical problems by developing new pitches and pitching motions and capped his career with a stunning performance in Game One of the 1929 World Series against the Chicago Cubs, which still ranks among baseball’s most memorable games. Connie Mack described it as his greatest day in baseball. Comeback Pitchers is the inspirational story of these two great pitchers with intertwining careers who were repeatedly considered washed up and too old but kept defying the odds and thrilling fans long after most pitchers would have retired.

The Remarkable Careers of Howard Ehmke and Jack Quinn

Comeback Pitchers

The Partnership That Transformed the New York Yankees

At the dawn of the roaring twenties, baseball was struggling to overcome two of its darkest moments: the death of a player during a Major League game and the revelations of the 1919 Black Sox scandal. At this critical juncture for baseball, two teams emerged to fight for the future of the game. They were also battling for the hearts and minds of New Yorkers as the city rose in dramatic fashion to the pinnacle of the baseball world. "1921" captures this crucial moment in the history of baseball, telling the story of a season that pitted the New York Yankees against their Polo Grounds landlords and hated rivals, John McGraw's Giants, in the first all-New York Series and resulted in the first American League pennant for the now-storied Yankees' franchise. Lyle Spatz and Steve Steinberg recreate the drama that featured the charismatic Babe Ruth in his assault on baseball records in the face of McGraw's disdain for the American League and the Ruth-led slugging style. Their work evokes the early 1920s with the words of renowned sportswriters such as Damon Runyon, Grantland Rice, and Heywood Broun. With more than fifty photographs, the book offers a remarkably vivid picture of the colorful characters, the crosstown rivalry, and the incomparable performances that made this season a classic.

Steve Steinberg

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