Tara Swart

'[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening Standard Life-changing opportunities pass us by every day - now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain. Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to: - Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions - Harness the power of visualisation to prime your brain to grab opportunities and take control of your future - Attack life with confidence, dispel fear and avoid negative thinking Unlock your potential today - you are just four steps away from building a new confident you.

Open Your Mind, Change Your Life

The Source

The Secrets of the Universe, the Science of the Brain

Source

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD ' Like the self-help success The Secret, but cooler and more sciencey.' - Evening Standard Life-changing opportunities pass us by every day - now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience- most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain. Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to- - Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions - Harness the power of visualisation to prime your brain to grab opportunities and take control of your future - Attack life with confidence, dispel fear and avoid negative thinking Unlock your potential today - you are just four steps away from building a new confident you.

Andrew Tidmarsh

Feeling despondent about the acting profession?Been out of work for longer than you care to remember?Starting to resent the injustices of the job and the success of other actors?If so, An Attitude for Acting will inspire you to break out of the cycle of despondency and start to view yourself as a creative and autonomous individual who is valuable and employable. The book focuses on:? Maintaining a healthy attitude? Dealing with negative emotions? Keeping productive and motivated? Developing self-belief and getting the support you need? Turning discouragement into activity and opportunity? Coping with nerves? Preparing for auditions? Being included and not feeling left out? Building a value system that includes trust, responsibility, flexibility, creativity, adaptability and courageThe book contains a series of intensely ?hands-on? exercises ? some for practising alone, others for doing with friends or colleagues. These techniques will enable you to free yourself from potential states of inertia and hopelessness, and prevent any feelings of worthlessness becoming a self-fulfilling prophecy. Instead, you will develop a self-confident, ?can-do? mentality that will help you shape the career you want.Whether you?ve just completed your training and want to start your career with confidence or you?ve been acting a while and are having difficulty planning the next stage, this book will help you on your path to surviving ? and thriving ? as an actor.

Tara Swart

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