Thomas A. Harris

Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

I'm OK--You're OK

Io sono ok, tu sei ok

Ben OKim Sen OKsin

Я - окей, ты - окей

Hier wird in anschaulichen Beispielen die vier Grundeinstellungen aus dem Alltagsleben, die das Verhalten aller Menschen bestimmen, erklärt. Er wendet sein System an auf Probleme in der Ehe und bei der Kindererziehung, auf psychische und geistige Störungen, auf Aggression und Gewalt, auf die Generationskonflikte, auf Vorurteile gegenüber Minderheiten, auf Fragen der Kreativität, Schwierigkeiten in der Pubertätszeit, ethische und religiöse Überzeugungen und internationale Spannungen.

wie wir uns selbst besser verstehen und unsere Einstellung zu anderen verändern können ; eine Einführung in die Transaktionsanalyse

Ich bin o.k., Du bist o.k

I'm Ok - You're Ok

Amy B. Harris

Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris, reveal how you can stay that way and get the most out of every day of your life.

Staying Ok

This practical guide to Transactional Analysis is a unique approach to your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives.

I'm Ok, You're Ok

Wie man über seinen Schatten springen lernt

Ich bin o.k. Du bist o.k

wie man über seinen Schatten springen lernt

Ich bin ok, du bist ok

Amy Harris

A sequel to I'm OK—You're OK. This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, depression, regret, confusion and feelings of inadequacy.

How to Maximize Good Feelings and Minimize Bad Ones

Staying O.K.

This practical guide to Transactional Analysis is a unique approach to your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.

Thomas A. Harris

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