Mark Jenkins

Thomas J. Moore

Megan C. Murphy

"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offers a wide selection of favorite foods and also lowers blood pressure and cholesterol; improves mental function; and helps prevent hypertension, heart attacks, heart failure, and colon cancer"--

Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

The DASH Diet for Weight Loss

Donald W. Adams

Uranium Dioxide Cermet Cylinders at 3000° C

A Procedure for Furnace Brazing Butt Joints in Tungsten

Amelie Gutierrez Ramirez

Patricia L. Slayton

Proceedings of the Conference on Communicating with Mexican Americans, Por Su Buena Salud

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

The DASH Diet for Hypertension

Tensile Strength of Simulated and Welded Butt Joints in W-Cu Composite Sheet

Tetsumaro Hayashi

Essays in Criticism

Steinbeck's "The Red Pony"

Laura Svetkey

Informs readers of the benefits, as compared to traditional medication, of the DASH (Dietary Approaches to Stop Hypertension) diet, and suggests alternative foods, exercises, and recipes that help to lower blood pressure.

Thomas J. Moore

About

Books

Join the club