Tom Rath

An updated version of the StrengthsFinder program developed by Gallup experts to help readers discover their distinct talents and strengths and how they can be translated into personal and career successes.

StrengthsFinder 2.0

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

How Small Choices Lead to Big Changes

Eat Move Sleep

Barry Conchie

Gallup

Two leadership consultants identify three keys to being a more effective leader: knowing your strengths and investing in others' strengths, getting people with the right strengths on your team, and understanding and meeting the four basic needs of those who look to you for leadership.

Great Leaders, Teams, and Why People Follow

Strengths Based Leadership

Don Clifton

In this inspirational handbook, the discoveries of Donald O. Clifton, the grandfather of positive psychology, show how the briefest interactions affect people's relationships, productivity, health, and longevity. 100,000 first printing.

How Full Is Your Bucket? Anniversary Edition

It's Not About You

Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others.Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.

The 3 Keys to Energizing Your Work and Life

Are You Fully Charged?

DO YOU DO WHAT YOU DO BEST EVERY DAY? Chances are, you don’t. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths. To help people uncover their talents, Gallup introduced StrengthsFinder in the 2001 management book Now, Discover Your Strengths. The book ignited a global conversation, while StrengthsFinder helped millions discover their top five talents. In StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular online assessment. With hundreds of strategies for applying your strengths, StrengthsFinder 2.0 will change the way you look at yourself -- and the world -- forever. AVAILABLE EXCLUSIVELY IN STRENGTHSFINDER 2.0 (using the access code included with each book): The StrengthsFinder 2.0 assessment, fine-tuned to be faster and more accurate A Strengths Discovery and Action-Planning Guide featuring: a customized version of your top five theme report; 50 Ideas for Action for building on your top five themes; and a strengths-based action plan for setting goals And much more on the StrengthsFinder 2.0 website: A strengths community area; resources, activities, and discussion guides; a strengths screensaver; and a program for creating display cards of your top five themes

Strengths Finder 2.0

Jim Harter

James K. Harter

Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

Wellbeing: The Five Essential Elements

Discover How You Best Contribute to the World

Life's Greatest Question

Strengths Finder 2.0 - Discover Your CliftonStrengths

Challenging long-held assumptions about relationships, a multidisciplinary study reveals the essential elements of different types of friendships, shedding new light on one's personal relationships with coworkers, colleagues, family, friends, and others. 150,000 first printing.

The People You Can’t Afford to Live Without

Vital Friends

Mary Reckmeyer

Using the metaphor of a bucket, Felix's grandfather explains how being kind is the most fulfilling way to go about one's life and encourages him not to be dissuaded by those who choose a different path in this inspiring tale about how one person's actions can impact those of others.

How Full Is Your Bucket? For Kids

From the co-author of How Full is Your Bucket? For Kids, the book that started a conversation about the importance of positive interactions in schools and homes around the world, comes a timeless story about how to be healthy and create energy in our daily lives. Through a series of brief adventures, Poppy and Simon discover what it takes to recharge themselves and bring an entire village back to life. Based on the research and concepts in Eat Move Sleep, Tom Rath's latest New York Times bestseller, The Rechargeables is about the way small choices have a profound impact on the quality of each day.

The Rechargeables

Donald O. Clifton

'How Full is Your Bucket?' reveals how even the briefest interactions affect your relationships, productivity, health, and longevity. Organized around a simple metaphor of a dipper and a bucket, and grounded in 50 years of research, this book will show you how to greatly increase the positive moments in your work and your life - while reducing the negative.

Positive Strategies for Work and Life

How Full is Your Bucket?

StrengthsFinder 2.0 features the NEW and UPGRADED version of the StrengthsFinder program, the main selling point of mega-bestseller Now, Discover Your Strengths (over a million copies sold). Access to the new and upgraded StrengthsFinder program will be available exclusively through this book. DO YOU HAVE THE OPPORTUNITY TO DO WHAT YOU DO BEST EVERY DAY' Chances are, you don't. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths. To help people uncover their talents, Gallup introduced the first version of its online assessment, StrengthsFinder, in the 2001 management book Now, Discover Your Strengths. The book spent more than five years on bestseller lists and ignited a global conversation, while StrengthsFinder helped millions discover their top five talents. In StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular assessment, language of 34 themes and much more. While you can read this book in one sitting, you'll use it as a reference for decades. Loaded with hundreds of strategies for applying your strengths, this new book and accompanying website will change the way you look at yourself - and the world around you - forever. AVAILABLE EXCLUSIVELY THROUGH THE UNIQUE ACCESS CODE INCLUDED IN STRENGTHSFINDER 2.0: A new and upgraded edition of the StrengthsFinder assessment A personalized Strengths Discovery and Action-Planning Guide for applying your strengths in the next week, month and year A more customized version of your top five theme report 50 Ideas for Action (10 strategies for building on each of your top five themes) The redesigned StrengthsFinder 2.0 companion website featuring: a strengths community area, a library of downloadable discussion guides and activities, a strengths screensaver, and a program for creating display cards of your top five themes.

Strengthsfinder 2.0

Donald O. Clifton, Ph.D

Có lẽ ai trong chúng ta cũng đã từng yêu thương và có thể đã bị tổn thương hoặc gây ra thương tổn cho một người nào đó. Những lúc như vậy, ắt hẳn tất cả chúng ta đều cảm thấy lòng nặng nề và nhiều trăn trở. Chúng ta đều biết, cuộc sống của mỗi người được hình thành thông qua hàng loạt mối quan hệ tương tác trong xã hội, nhưng không phải ai cũng biết cách tự điều chỉnh thái độ để những mối quan hệ này diễn ra như những gì mình mong muốn. Có thể nói, trong mỗi người chúng ta đều ẩn chứa một “chiếc xô” vô hình. Nó tràn đầy hay trống rỗng tùy thuộc vào cung cách ứng xử của ta với những người xung quanh và ngược lại. Khi “chiếc xô” đầy, cảm giác của ta lúc ấy thật thoải mái và dễ chịu nhưng khi nó trống rỗng, ta sẽ cảm thấy cuộc sống thật tồi tệ. Mỗi người chúng ta ai cũng có một “cái gáo” vô hình. Khi dùng “cái gáo” ấy làm đầy “chiếc xô” của người khác – bằng lời lẽ hay hành vi khơi gợi cảm xúc tích cực trong họ – thì đồng thời, ta cũng đang làm đầy “chiếc xô” của mình. Nhưng khi ta dùng “cái gáo” đó làm cạn “chiếc xô” của người khác – bằng những lời lẽ và hành vi làm giảm cảm xúc tích cực của họ – thì ta cũng đang làm vơi đi “chiếc xô” hạnh phúc của chính mình. Như niêu cơm thần trong những câu chuyện cổ, “chiếc xô” đầy đem đến cho ta cái nhìn tích cực và niềm vui sống mỗi ngày. Từng giọt nước trong “chiếc xô” ấy khiến ta sống mạnh mẽ và lạc quan hơn. Ngược lại, “chiếc xô” rỗng khiến ta cảm thấy bi quan trước cuộc đời, mỏi mệt và không muốn phấn đấu cho tương lai. Đó là lý do tại sao mỗi khi ai đó làm vơi “chiếc xô” cảm xúc của ta, ta cảm thấy tổn thương và đau lòng. Mỗi ngày, chúng ta luôn có hai sự chọn lựa: hoặc làm đầy hoặc khiến cho chiếc xô của người khác vơi đi. Mỗi sự chọn lựa đều ảnh hưởng sâu sắc đến các mối quan hệ, năng suất làm việc cũng như sức khỏe và hạnh phúc của chúng ta. Vì vậy, hãy làm cho cuộc sống của mình cũng như mọi người xung quanh tốt đẹp hơn bằng một lựa chọn sáng suốt, bạn nhé! Với văn phong nhẹ nhàng, lối ẩn dụ đơn giản cùng những kinh nghiệm thực tiễn quý báu trong hơn 50 năm nghiên cứu của tác giả, cuốn sách Bí Mật Chiếc Xô Cảm Xúc không chỉ giúp bạn hiểu về ảnh hưởng tương tác của thái độ sống đến những mối quan hệ xã hội, năng suất lao động, sức khỏe, cũng như tuổi tác của con người mà còn đem đến cho các bạn phương pháp tăng cường những khoảnh khắc tích cực trong cuộc sống, nâng cao năng suất lao động cũng như hạn chế ảnh hưởng của các yếu tố tiêu cực đối với mỗi người. Chắc chắn bạn sẽ có thêm nhiều khám phá thú vị khi đến với cuốn sách này. Khoa học và thực tế cuộc sống đã có nhiều minh chứng thuyết phục về tầm quan trọng của cảm xúc tích cực đối với cuộc sống con người. Vậy thì tại sao chúng ta lại không tận dụng mọi cơ hội để tăng cường cảm xúc tích cực cho bản thân cũng như cho những người quanh mình? Rất nhiều sự khác biệt lớn đang chờ bạn khám phá đấy. Đừng lãng phí giây phút nào nữa. Một “chiếc xô” cảm xúc đâu đó đang chờ bạn làm đầy!

Khám phá bí mật cảm xúc trong công việc và cuộc sống của bạn

Bí Mật Chiếc Xô Cảm Xúc

#1 New York Times bestselling author Tom Rath delivers a fascinating read that will change the way you look at your family, friends, coworkers, and significant other. What’s the quickest way to ruin a friendship? Can bosses actually learn something from marriages? Are very close friendships in the workplace such a bad thing? These are just a few of the questions that #1 New York Times bestselling author Tom Rath asked when he embarked on a massive study of friendships. Along with several leading researchers, Rath pored through the literature, conducted several experiments, and analyzed more than 5 million interviews from The Gallup Organization’s worldwide database. His team’s discoveries produced Vital Friends, a book that challenges long-held assumptions people have about their relationships. And the team’s landmark discovery — that people who have a “best friend at work” are seven times as likely to be engaged in their job — is sure to rattle the structure of organizations around the world. Drawing on research and case studies from topics as diverse as marriage, management, and architecture, Vital Friends reveals what’s common to all truly essential friendships: a regular focus on what each person is contributing to the friendship — rather than the all-too-common approach of expecting one person to be everything. The book includes a unique ID code that provides access to the Vital Friends Assessment and website. This groundbreaking test reveals which friends play each of the eight vital friendship roles in your life. Tom Rath’s fast-paced and inviting storytelling takes a mountain of important research and makes it remarkably accessible and applicable. By the time you finish reading Vital Friends, you’ll see your family, friends, coworkers, and significant other in a whole new light.

8 millones de ejemplares vendidos. No. 1 en la lista de Los 100 más vendidos del Wall Street Journal y New York Times Para ayudar a la gente a descubrir sus talentos, Gallup publicó en 2001 la primera versión de su evaluación on line (StrengthsFinder) que ayudaba a millones de personas a descubrir sus cinco principales fortalezas. Ahora, Gallup publica una nueva y mejorada edición de su popular evaluación, que incluye los últimos descubrimientos y estrategias de actuación, así como una versión ampliada de las 34 fortalezas, ofreciendo la oportunidad de llevar a cabo un análisis más profundo y personalizado de las que te corresponden. Traducido a más de 20 idiomas, StrengthsFinder 2.0, es el libro de negocios más vendido de todos los tiempos y el libro de no ficción más vendido de Amazon. Esta edición incluye un total de 50 ideas sobre acciones especificas y personales para el desarrollo de tus talentos dominantes. Ofrece una excelente colección de estrategias para aplicar tus fortalezas y un sitio web con material adicional. Gallup es una compañía global de análisis, consultoría y formación que tiene más información sobre los objetivos de trabajadores, clientes, estudiantes y ciudadanía que cualquier otra organización del mundo. Ofrece soluciones, transformaciones y servicios a líderes y directivos empresariales para resolver los problemas que suponen una amenaza para sus negocios.

Descubre tus fortalezas

An illustrated adaptation of the long-running bestseller How Full Is Your Bucket? (more than 400,000 copies sold) for kids — told through the story of a boy who learns a valuable “bucket filling” metaphor and watches it come to life as the day unfolds. Every moment matters. Each of us has an invisible bucket. When our bucket is full, we feel great. When it’s empty, we feel awful. Yet most children (and many adults) don’t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you’ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else’s bucket also fills his own.

Lecturer in Philosophy Sarah Fine

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