Valerie Brown

Valerie Brown guides readers toward renewal of mind, heart, and spirit by encouraging them to take time away from the busyness of their lives through retreat. Drawing on her experience as a retreatant and retreat leader, she introduces readers to opportunities for personal restoration within a variety of focused retreats. She wonders how the Quaker experience of expectant waiting influences the retreat process and how retreats influence expectant waiting. She encourages the "big questions" - What has meaning and purpose in my life? What am I avoiding? What brings me most alive? - and offers specific practices for retreatants to cultivate in everyday life.

Renewing Heart, Mind, and Spirit on Retreat and Beyond

Heartfulness

The author has a remarkable memory for people, events and circumstantial details. Reading her story, the picture of life in Africa and India is vivid. Living as a European fully embedded in the cultures she describes, her story is quite different from the usual old colonial perspective.

Wednesday's Child

Ekua

Find spiritual insight for developing courage and meeting life's broken-open, pulled-apart times for anyone seeking hope. Daily we are asked to move toward bravery, to stretch in the direction of goodness, kindness, forgiveness, patience, and vulnerability. Yet life's tender fragility, fear, anxiety, and our own practiced self-sabotage can derail us from growing and thriving, leaving us fractured and afraid. Ordained Buddhist teacher and Quaker Valerie Brown invites us into the heart of compassion, insight, and courage. Filled with Quaker wisdom, mindfulness meditation practices, and portraits of real people living out simple yet life-affirming bravery, Hope Leans Forward is a guidebook for all of us who are on journeys of self-transformation, self-discovery, and spiritual discernment. Centering small, everyday acts of bravery with diverse stories from marginalized communities, Brown's unique perspective as a Black Buddhist Dharma teacher in the Plum Village tradition and her extensive leadership experience shepherd us in navigating life's essential questions to discover true aliveness and meaning. When we focus on cultivating clarity and discernment in our purpose, we begin to understand that we are truly connected to--and that we contribute to--a larger whole. Written through a period of profound personal loss and in the urgency of the Black Lives Matter movement, Brown's spiritual insight and life- and spirit-tested wisdom offers a new source for anyone seeking hope, and seeking to alleviate suffering within ourselves and our communities.

Braving Your Way toward Simplicity, Awakening, and Peace

Hope Leans Forward

Kirsten Olson

Big results come from small steps. Written with school leaders in mind, this inspirational yet practical handbook teaches you how to add mindfulness into your day, bit by bit, whether you are sitting in your office or walking down the hall. With mindfulness, you will get better at managing meetings, responding creatively to complex situations, and achieving resilience—you will become a more effective leader and a more positive force for your staff and students. Features include: Real-life profiles of mindful school leaders Practice exercises to try right away Guidance so you know if you are “doing it right” Hard-to-find resources, including mindfulness apps

Practices to Transform Your Leadership and School

The Mindful School Leader

This book explores some of the world's great pilgrimages, destinations, and the author's reflections on the lessons she learned from them. Read this book to discover how travel can be transformational, how to be more mindful while traveling and every day, the adventures of traveling alone, the delights of encountering new people and places, ancient pilgrimage journeys and sacred travel worldwide. Written from the perspective of a Buddhist Quaker spiritual teacher who has a knack for capturing life's wonders in words.

Valerie Brown

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