Wendy Jago

Estrategias de autocoaching para sobrevivir y prosperar en un mundo de cambios &¿C&ómo superar con &éxito la &época de retos que nos ha tocado vivir? Wendy Jago, una de las mayores expertas del mundo en la disciplina conocida como PNL (programaci&ón neuroling&ü&ística), tiene la respuesta: mediante las poderosas t&écnicas del autocoaching. La mayor&ía de personas cree conocer sus propios l&ímites y, en consecuencia, apenas se esfuerza en desafiarlos. Sin embargo, tal y como descubrieron los pioneros de la PNL, las supuestas fronteras del cerebro no son m&ás que "metaprogramas", una especie de mapas mentales a partir de los cuales navegamos por la realidad. Modificando esos "metaprogramas" (hechos de actitudes, valores y suposiciones) que nos limitan, comprenderemos mejor a los dem&ás, seremos m&ás felices y trabajaremos de forma m&ás eficaz. &¡Ejercitar el cerebro ayuda a dise&ñarlo! Tan apropiado para iniciarse en la PNL como para seguir explorando sus t&écnicas, cualquier lector hallar&á en estas p&áginas herramientas tan sencillas como valiosas para prosperar en este momento de cambios... m&ás all&á de lo que cre&ía posible.

Estrategias de autocoaching para sobrevivir y prosperar en un mundo de cambios

Transforma tu cerebro con PNL

Adaptation is imperative if you want to succeed in the 21st century. THE NLP BRAIN BUILDER increases your chances of adapting to a world of change, challenge and opportunity so that you not only survive but actually thrive. We all get stuck in our ways of thinking and we need to change our way of thinking in order to become more flexible, better able to make decisions quickly, reach solutions, spot and grasp new opportunities, assess short-term and long-term outcomes, turn crises around, prioritise, etc. THE NLP BRAIN BUILDER teaches you simple and effective NLP (neuro linguistic programming) techniques that will enable you to change your way of thinking. Wendy Jago, a business coach and NLP Master Practitioner, reveals the powerful techniques that she has used to help her high-flying clients in both public and private sectors to become more successful. Whatever your starting point, she shows you how to build mental agility just as you build physical fitness - and, with its help, manage and enjoy your professional and personal life much more.

Self-coaching strategies for surviving and thriving

The NLP Brain Builder

How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.

The procrastinator's guide to getting things done

How To Manage Your Mammoth

Draws upon the author's experiences as a rider and as a teacher, psychotherapist and coach to offer some professional and personal insights into horse-human relationships. This book shows that without artifice, without manipulation, without disguise, horses offer us a mirror to our true selves, giving us the opportunity for self-discovery.

What Horses Do for Us

Charles De Kunffy

"Neuro-Linguistic Programming (NLP) is the science of excellence. In this important book, List 3 Dressage Judge and NLP Master Practitioner Wendy Jago shows riders for the first time how NLP tools can help: improve rapport between rider and horse; ensure that the horse is really getting the message the rider intends; improve riders' body positioning and clarify their muscular 'language'; transform their problems into recipes for success; and become relaxed and confident - even in competition. NLP explains the essentials of great communication - and great riding is great communication. There is clear and practical help here for every rider and every horse, whatever their level or goals. Illustrated by photographs, line drawings, practical exercises and case studies, this book will show you how to create the solutions to your own individual problems."--Publisher's description.

Schooling Problems Solved with NLP

Ian McDermott

Neuro-Linguistic Programming has evolved as an effective approach to therapeutic work which originated in the study of excellence in communication. With its focus on enabling clients to find their own solutions and achieving their full potential, NLP is of increasing interest to many counsellors and psychotherapists. Brief NLP Therapy provides a much needed guide to the core concepts underpinning NLP practice. Each concept is explained clearly in terms of its theoretical and historical development and its practical application within brief therapy. Each chapter also features a "Skill Builder" aimed at helping the reader develop the therapeutic techniques which stem from the theory. The application of NLP skills is d

Brief NLP Therapy

This is volume two of a step-by-step programme to help you manage success and failure at work and at home. This user-friendly guide begins by clearly explaining the basic self-coaching techniques of NLP (neuro-linguistic programming) before showing you how to apply these techniques to help you achieve success.

The Nlp Coach 2

Adaptation is imperative if you want to succeed in the 21st century. The NLP Brain Builder increases your chances of surviving and thriving in a world of change, challenge and opportunity. We all get stuck in our ways of thinking and we need to adapt our way of thinking in order to become more flexible, better able to make decisions quickly, reach solutions, spot and grasp new opportunities, assess short-term and long-term outcomes, turn crises around and prioritise. The NLP Brain Builder teaches you simple and effective NLP (neuro linguistic programming) techniques that will enable you to change your way of thinking. Wendy Jago, a business coach and NLP Master Practitioner, reveals the powerful techniques that she has used to help her high-flying clients in both public and private sectors to become more successful. Whatever your starting point, she shows you how to build mental agility just as you build physical fitness - and, with its help, manage and enjoy your professional and personal life much more.

Self-Coaching Strategies for Surviving and Thriving

`Of the many books on NLP, few deal with it specifically as psychotherapy and none so well as this one. All the usual strategies are there plus considerations on such matters as how the therapist benefits from using NLP, some excellent examples and case reports, written in a manner that is admirably suited to a professional readership. Top class′ - NLP World Neuro-Linguistic Programming has evolved as an effective approach to therapeutic work which originated in the study of excellence in communication. With its focus on enabling clients to find their own solutions and achieving their full potential, NLP is of increasing interest to many counsellors and psychotherapists. Brief NLP Therapy provides a much-needed guide to the core concepts underpinning NLP practice. Each concept is explained clearly in terms of its theoretical and historical development and its practical application within brief therapy. Each chapter also features a `skill-builder′ aimed at helping the reader develop the therapeutic techniques which stem from the theory. The application of NLP skills is demonstrated throughout with examples selected from practice and by two extended case studies at the end of the book which draw together the themes developed throughout. Ian McDermott and Wendy Jago present NLP as an approach not only to therapeutic work, but to life in general. Brief NLP Therapy will resonate with the many therapists who are looking to enhance their practice, but who are also interested in developing their own personal efficacy in all arenas.

The Procrastinator's Guide to Getting Things Done

How to Manage Your Mammoth

In this clear and readable book, NLP coach and trainer Wendy Jago shows how to use the core skills of coaching to help yourself and your horse become your very best. Through every stage, the author demonstrates how it is quickly and effectively possible to learn to coach yourself.

Learn to Coach Yourself when You're Riding on Your Own

Solo Schooling

Can your brain help you become more successful? YES! In Wired for Success, Wendy Jago introduces the reader to NLP—Neuro-Linguistic Programming—a therapeutic technique used to recognize and reprogram unconscious patterns of thought and behavior in order to modify psychological responses, and thereby alter your subconscious processes to work for you, instead of against you. Broken into two engaging sections, this book first teaches you how your mind can shape various experiences, and then offers steps to help you approach numerous real-life issues in new ways. Among the topics covered: • Prioritizing effectively • Negotiating • Beating stress • Utilizing teamwork • Spotting opportunities • Making decisions These simple techniques will increase your mental fitness and grant you the ability to succeed in times of change, challenge, and opportunity, so that you don't just survive— you thrive!

Using NLP* to Activate Your Brain for Maximum Achievement

Wired for Success

How can you improve your dressage score--and why is it worth doing dressage anyway? In Score More for Dressage, Wendy Jago shows how approaching dressage as a spiral of ongoing learning can: develop your horse's athletic ability; help him remain active and physically fit; take you naturally up the levels of competition; and make for a more enjoyable partnership together. It's not only how you school that matters; it's how you ride all the time, the quality of the communication you have with your horse--and how you think and feel about it. Wendy draws on her experience as a coach and judge to offer practical strategies that can help every rider and every horse. Score More for Dressage features case studies of horse and rider partnerships that Wendy has worked with over the course of a year, revealing a significant improvement in their scores--and how they achieved it.

A Strategic Approach for All-Around Improvement

Score More for Dressage

The Inner Coach is a practical and inspiring new book from the authors of The NLP Coach. NLP master practitioner and executive coach Ian McDermott and NLP practitioner and psychotherapist Wendy Jago combine their expertise to provide a step-by step self-coaching guide. They show you how you can make the most of all of yourself once you learn how to access and harness the hidden power of your unconscious mind. Discover how to: Access your inner wisdom; Make the most of your gut feelings, dreams and intuitions; Use simple NLP techniques to access your subconscious mind; Find your purpose and identify your goals; Harness your inner wisdom to deliver insights, resolve problems, enhance creativity, improve decision making, increase confidence and communication skills; Use the right questions to achieve the right answers; Become your own inner coach

A Step-by-Step Guide to Increasing Personal Fulfilment and Effectiveness

Your Inner Coach

This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve success at work and at home. All the essential NLP coaching tools are clearly explained at the beginning of the book, with examples and case histories. The next six sections of the book show you how to coach yourself to success in six key aspects of your life. Enhance your self-esteem Build good relationships and improve your communication skills Maximise your brain power, accelerate your learning and improve your memory Generate health, wealth and happiness Manage yourself and others better and make your work more rewarding Reach your full potential and become spiritually alive

A Comprehensive Guide to Personal Well-Being and Professional Success

The NLP Coach

Coaching has become an integral part of our lives, but people still need to know how to make the most of what coaching can offer. The Coaching Bible is the only book on coaching that you need. It offers unique, valuable and expert advice to help you if: You are thinking about getting a coach to help you become more effective; You commission coaching to develop other people; You are considering becoming a coach yourself; You are already a coach and want to extend your knowledge and your skills; You want to learn how to adopt a coaching approach to your own life. This is a comprehensive and authoritative guide to the key principles and techniques that make coaching one of the most powerful and exciting tools for furthering personal and professional effectiveness. It explains what works and why and includes a new coaching model to benefit everyone.

Wendy Jago

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