Name: LITTLE BOOK OF BIG CHANGE
Rating: 4 (1 reviews)
ISBN: 9781458732378

AMY. JOHNSON

The No-willpower Approach to Breaking Any Habit

LITTLE BOOK OF BIG CHANGE

Amy Johnson

It's not youit's just the way you're wired. That's the message psychologist Amy Johnson tells readers with bad habits in her unique guide,The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictionsonce and for all.

The No-Willpower Approach to Breaking Any Habit

The Little Book of Big Change

Emma

A beautiful and new insight into breaking habits that seamlessly interweaves psychology and spirituality to create a powerful and resonant message :)

LITTLE BOOK OF BIG CHANGE The No-willpower Approach to Breaking Any Habit

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