
In print
Ebook
Audiobook
Library
We may earn a commission. Learn more.
Anodea Judith's Chakra Yoga
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation.
Reviews
No reviews yet.
Be the first to write one.
Highlights
No highlights yet.
Be the first to share one.