Name: How to Endo
ISBN: 9781760879082

Bridget Hustwaite

A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite.

A Guide to Surviving and Thriving with Endometriosis

How to Endo

jenn kause

This book is really good for beginners behind endometriosis. It’s a mixture of both scientific knowledge and personal experience, so if you’re looking strictly for medical advice this isn’t the book for you.

As someone who’s learned a lot from her Instagram page, a lot of this wasn’t new, but it certainly did make me feel valid in my feelings towards this chronic illness. There’s a lot of things in here that I wouldn’t have learned directly from my doctor or even my endo specialist- while some things were, I think it’s interesting to look at alternatives like Chinese medicine or weed. While it’s not something I’d might try, it might help other people with their endo.

Overall I think it was a well organized book- personally since I know a decent amount about endo and am living through it, the personal stories weren’t as effective but I can see how they might help someone who’s newer with this illness and needs more context besides medical facts.

How to Endo A Guide to Surviving and Thriving with Endometriosis

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