This book provides a resource for the garlic intolerant, and those who do not like garlic, to cook for themselves, their family and friends, food at its most flavoursome, mouth-watering, delicious best - minus the garlic.Readers will find; Garlic free recipes for basic stocks, condiments, sauces, curry pastes and dressings. 50+ garlic free recipes for popular dishes from Australian/British, Mediterranean, Middle Eastern, Asian and Indian cuisines Pantry essentials for these international cuisines. Garlic substitutes that will add to the flavour and deliciousness of your food and where to find them. Conversion tables from Australian to US and UK metric measures.