Name: Complete Self-Help for Your Nerves
ISBN: 9780732287078

Claire Weekes

In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.

Learn to Relax and Enjoy Life Again by Overcoming Fear

Complete Self-Help for Your Nerves

During her long and illustrious career Dr Claire Weekes provided information, selfhelp techniques and comfort, both in person and through her lectures, writings and tapes, for many thousand of patients worldwide. Although Claire Weekes is no longer alive, her empathic guidance lives on in practical and supportive advice in her two popular books, Selfhelp For Your Nerves and More Selfhelp For Your Nerves. Well over 300 000copies of her most popular Selfhelp For Your Nerves have been sold. Now, with the release of this comprehensive volume, a new generation can be introduced to Dr Claire Weekes′ compassionate yet practical advice to sufferers of nervous tension and panic attack.

Complete Self-Help for Your Nerves Learn to Relax and Enjoy Life Again by Overcoming Fear

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