The Warrior Workbook A Guide for Conquering Your Worry Monster

We all meet the "Worry Monster" from time to time. He's the one who makes us feel worried or scared. But he doesn't have to keep you from doing fun things! Warrior Workbook will teach you how to overcome your anxiety and fear, and to defeat the Worry Monster. It will show you how to create your very own "toolbox," filled with different strategies for fighting off the Worry Monster. Though it's not always easy, with the help of this book you will be able to overcome whatever challenges come your way!